7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Ruben RABIE (#1418)
Finished
GUN TIME:  14:42:45
Place
1481  OF 1671
Male
1215  OF 1355
45-49
210  OF 240

Swim 00:47:19 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:47:19 00:47:19 1352 1115 188 07:51:01

T1 00:08:41 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:41 00:56:02 1193 986 162 07:59:43

Cycle 08:18:15 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 01:06:25 02:03:19 1607 1318 236 09:07:00
Bike 51k 00:47:29 02:50:50 1589 1314 235 09:54:31
Bike 73k 01:05:24 03:56:16 1587 1307 232 10:59:57
Bike 90k 00:48:40 04:44:57 1594 1311 231 11:48:39
Bike 118k 01:16:45 06:01:44 1598 1310 232 13:05:25
Bike 141k 00:52:00 06:53:45 1591 1302 232 13:57:27
Bike 162k 01:20:52 08:14:39 1593 1304 231 15:18:21
Bike 00:59:37 09:14:18 1593 1304 231 16:17:59

T2 00:07:12 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:12 09:21:31 740 634 95 16:25:12

Run 05:21:11 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:17:04 09:40:07 1382 1143 193 16:43:48
Run 5.2k 00:16:51 09:56:59 1342 1106 188 17:00:41
Run 7.9k 00:17:10 10:14:11 1278 1050 180 17:17:52
Run 10.6k 00:20:39 10:34:51 1294 1060 182 17:38:33
Run 13.1k 00:17:41 10:52:33 1268 1039 177 17:56:15
Run 15.7k 00:18:05 11:10:40 1265 1040 180 18:14:21
Run 18.4k 00:19:15 11:29:56 1267 1040 180 18:33:38
Run 21.1k 00:20:00 11:49:58 1241 1024 176 18:53:40
Run 23.6k 00:17:12 12:07:11 1206 998 172 19:10:53
Run 26.2k 00:19:20 12:26:33 1209 998 172 19:30:15
Run 28.9k 00:20:07 12:46:42 1205 991 171 19:50:23
Run 31.6k 00:22:44 13:09:27 1209 996 170 20:13:09
Run 34.1k 00:18:53 13:28:22 1190 979 168 20:32:03
Run 36.7k 00:21:02 13:49:25 1207 993 173 20:53:06
Run 39.4k 00:24:23 14:13:49 1235 1013 176 21:17:31
Run 00:28:53 14:42:44 1291 1057 185 21:46:25