7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Marc SALKOW (#1428)
Finished
GUN TIME:  10:54:16
Place
407  OF 1671
Male
354  OF 1355
45-49
59  OF 240

Swim 00:34:20 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:34:20 00:34:20 230 204 24 07:30:20

T1 00:03:53 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:53 00:38:15 241 208 24 07:34:15

Cycle 06:04:48 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:49:55 01:28:47 245 230 30 08:24:47
Bike 51k 00:37:11 02:06:00 280 262 39 09:02:00
Bike 73k 00:47:16 02:53:18 313 291 45 09:49:18
Bike 90k 00:34:31 03:27:50 363 333 55 10:23:51
Bike 118k 00:55:44 04:23:36 414 371 63 11:19:36
Bike 141k 00:39:49 05:03:26 445 398 65 11:59:26
Bike 162k 00:57:45 06:01:13 469 416 70 12:57:13
Bike 00:41:50 06:43:04 479 423 71 13:39:04

T2 00:05:39 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:39 06:48:44 441 376 52 13:44:44

Run 04:05:30 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:41 07:02:26 420 366 51 13:58:26
Run 5.2k 00:13:24 07:15:51 427 368 54 14:11:51
Run 7.9k 00:13:49 07:29:42 428 365 57 14:25:42
Run 10.6k 00:15:20 07:45:04 422 360 55 14:41:04
Run 13.1k 00:14:04 07:59:10 436 372 60 14:55:10
Run 15.7k 00:15:45 08:14:56 505 426 71 15:10:56
Run 18.4k 00:15:44 08:30:41 524 442 74 15:26:42
Run 21.1k 00:16:09 08:46:52 508 427 70 15:42:52
Run 23.6k 00:16:07 09:03:01 523 439 73 15:59:01
Run 26.2k 00:16:17 09:19:19 532 445 74 16:15:20
Run 28.9k 00:14:54 09:34:15 510 426 70 16:30:15
Run 31.6k 00:15:44 09:50:00 476 394 66 16:46:00
Run 34.1k 00:15:30 10:05:32 474 392 65 17:01:32
Run 36.7k 00:16:43 10:22:16 490 407 68 17:18:16
Run 39.4k 00:16:12 10:38:30 491 410 70 17:34:30
Run 00:15:44 10:54:15 480 399 68 17:50:16