7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Joseph SHALALA (#1437)
Finished
GUN TIME:  11:43:04
Place
666  OF 1671
Male
578  OF 1355
45-49
94  OF 240

Swim 00:42:35 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:42:35 00:42:35 1003 852 146 07:47:45

T1 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:32 00:49:08 799 667 107 07:54:19

Cycle 06:35:02 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:55:03 01:44:56 727 652 122 08:50:07
Bike 51k 00:39:27 02:24:25 720 651 118 09:29:36
Bike 73k 00:51:11 03:15:38 727 654 116 10:20:49
Bike 90k 00:37:20 03:53:00 769 689 120 10:58:10
Bike 118k 00:59:59 04:53:00 801 717 128 11:58:10
Bike 141k 00:42:26 05:35:27 804 719 127 12:40:38
Bike 162k 01:02:57 06:38:26 825 733 130 13:43:36
Bike 00:45:45 07:24:12 822 728 129 14:29:22

T2 00:07:35 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:35 07:31:49 822 701 115 14:36:59

Run 04:11:12 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:48 07:45:47 473 414 59 14:50:57
Run 5.2k 00:13:16 07:59:04 440 377 56 15:04:14
Run 7.9k 00:13:26 08:12:31 411 351 52 15:17:42
Run 10.6k 00:15:50 08:28:22 437 372 58 15:33:33
Run 13.1k 00:14:09 08:42:33 454 385 63 15:47:44
Run 15.7k 00:15:06 08:57:41 494 416 66 16:02:51
Run 18.4k 00:14:50 09:12:32 496 418 68 16:17:42
Run 21.1k 00:18:16 09:30:50 527 442 74 16:36:00
Run 23.6k 00:16:11 09:47:03 543 455 76 16:52:13
Run 26.2k 00:15:15 10:02:20 529 442 73 17:07:30
Run 28.9k 00:16:13 10:18:34 527 440 74 17:23:44
Run 31.6k 00:18:07 10:36:42 527 439 74 17:41:52
Run 34.1k 00:16:03 10:52:46 532 445 75 17:57:57
Run 36.7k 00:16:26 11:09:14 536 445 73 18:14:24
Run 39.4k 00:15:17 11:24:33 519 431 71 18:29:43
Run 00:18:29 11:43:03 533 444 74 18:48:13