7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Chris STAVENHAGEN (#1446)
Finished
GUN TIME:  10:31:32
Place
300  OF 1671
Male
262  OF 1355
45-49
46  OF 240

Swim 00:38:10 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:38:10 00:38:10 568 499 79 07:31:31

T1 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:59 00:43:11 456 387 61 07:36:32

Cycle 05:36:44 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:50:01 01:33:57 268 249 38 08:27:18
Bike 51k 00:35:44 02:09:42 232 217 30 09:03:03
Bike 73k 00:43:42 02:53:26 201 189 26 09:46:46
Bike 90k 00:31:36 03:25:03 208 196 29 10:18:24
Bike 118k 00:49:36 04:14:41 202 188 25 11:08:02
Bike 141k 00:35:24 04:50:07 199 186 25 11:43:27
Bike 162k 00:51:45 05:41:53 206 192 27 12:35:14
Bike 00:38:02 06:19:57 208 193 27 13:13:17

T2 00:09:17 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:17 06:29:15 1128 943 155 13:22:36

Run 04:02:14 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:41 06:44:10 702 600 101 13:37:31
Run 5.2k 00:13:11 06:57:22 572 489 76 13:50:43
Run 7.9k 00:12:43 07:10:07 423 360 55 14:03:28
Run 10.6k 00:14:00 07:24:08 352 301 46 14:17:29
Run 13.1k 00:12:08 07:36:18 304 260 43 14:29:39
Run 15.7k 00:13:24 07:49:44 306 264 42 14:43:05
Run 18.4k 00:13:18 08:03:03 293 253 41 14:56:24
Run 21.1k 00:15:33 08:18:38 289 248 42 15:11:59
Run 23.6k 00:15:22 08:34:01 308 261 45 15:27:22
Run 26.2k 00:14:29 08:48:32 308 260 45 15:41:53
Run 28.9k 00:15:09 09:03:42 319 268 46 15:57:03
Run 31.6k 00:17:46 09:21:30 338 284 47 16:14:51
Run 34.1k 00:17:27 09:38:58 379 315 53 16:32:19
Run 36.7k 00:17:01 09:56:00 404 334 55 16:49:21
Run 39.4k 00:16:45 10:12:47 413 342 57 17:06:07
Run 00:18:43 10:31:31 434 361 61 17:24:52