7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Jaco STEENKAMP (#1447)
Finished
GUN TIME:  13:00:39
Place
1103  OF 1671
Male
934  OF 1355
45-49
160  OF 240

Swim 00:36:55 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:36:55 00:36:55 450 402 62 07:27:25

T1 00:04:37 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:37 00:41:33 374 319 49 07:32:04

Cycle 06:52:47 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:55:15 01:37:19 722 648 119 08:27:50
Bike 51k 00:39:29 02:16:50 718 649 116 09:07:20
Bike 73k 00:50:24 03:07:15 706 638 114 09:57:45
Bike 90k 00:35:24 03:42:41 714 643 111 10:33:11
Bike 118k 01:01:54 04:44:36 791 708 126 11:35:07
Bike 141k 00:46:28 05:31:05 860 766 135 12:21:36
Bike 162k 01:09:06 06:40:13 953 843 144 13:30:44
Bike 00:54:07 07:34:21 1018 888 158 14:24:52

T2 00:06:30 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:30 07:40:53 608 523 81 14:31:24

Run 05:19:43 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:20:49 08:04:34 1646 1334 236 14:55:05
Run 5.2k 00:18:26 08:23:02 1615 1313 229 15:13:32
Run 7.9k 00:23:30 08:46:33 1633 1325 234 15:37:03
Run 10.6k 00:20:58 09:07:32 1601 1299 230 15:58:03
Run 13.1k 00:19:06 09:26:40 1575 1281 226 16:17:11
Run 15.7k 00:17:45 09:44:27 1535 1250 219 16:34:58
Run 18.4k 00:20:36 10:05:05 1523 1239 216 16:55:35
Run 21.1k 00:22:13 10:27:19 1500 1219 213 17:17:50
Run 23.6k 00:18:14 10:45:34 1463 1191 207 17:36:05
Run 26.2k 00:18:11 11:03:46 1422 1156 202 17:54:17
Run 28.9k 00:19:06 11:22:54 1403 1140 199 18:13:25
Run 31.6k 00:20:54 11:43:50 1368 1114 193 18:34:20
Run 34.1k 00:18:11 12:02:02 1339 1090 189 18:52:33
Run 36.7k 00:18:25 12:20:28 1310 1068 185 19:10:59
Run 39.4k 00:19:08 12:39:37 1291 1056 184 19:30:08
Run 00:20:59 13:00:38 1279 1046 183 19:51:09