7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Herman VAN DER WERF (#1462)
Finished
GUN TIME:  11:02:35
Place
459  OF 1671
Male
401  OF 1355
45-49
65  OF 240

Swim 00:37:32 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:37:32 00:37:32 511 453 73 07:33:03

T1 00:06:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:54 00:44:28 886 735 116 07:39:59

Cycle 06:09:08 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:53:41 01:38:50 594 538 98 08:34:21
Bike 51k 00:38:50 02:17:41 581 530 96 09:13:12
Bike 73k 00:49:20 03:07:03 586 528 95 10:02:34
Bike 90k 00:34:40 03:41:44 596 537 97 10:37:15
Bike 118k 00:55:00 04:36:45 575 517 90 11:32:16
Bike 141k 00:39:22 05:16:08 568 509 90 12:11:39
Bike 162k 00:57:01 06:13:11 561 500 89 13:08:41
Bike 00:40:25 06:53:37 534 473 82 13:49:08

T2 00:07:36 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:36 07:01:14 824 703 116 13:56:45

Run 04:01:18 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:39 07:15:00 430 374 52 14:10:30
Run 5.2k 00:13:02 07:28:03 401 345 51 14:23:34
Run 7.9k 00:13:54 07:41:59 414 354 53 14:37:30
Run 10.6k 00:15:12 07:57:13 399 340 53 14:52:44
Run 13.1k 00:13:37 08:10:51 396 339 52 15:06:22
Run 15.7k 00:14:12 08:25:05 411 352 57 15:20:35
Run 18.4k 00:14:38 08:39:44 422 357 59 15:35:14
Run 21.1k 00:16:17 08:56:02 414 348 58 15:51:33
Run 23.6k 00:14:38 09:10:42 418 351 58 16:06:13
Run 26.2k 00:14:29 09:25:12 407 339 58 16:20:43
Run 28.9k 00:16:06 09:41:20 422 352 57 16:36:50
Run 31.6k 00:18:13 09:59:34 440 366 60 16:55:04
Run 34.1k 00:16:00 10:15:34 445 371 61 17:11:04
Run 36.7k 00:15:37 10:31:12 440 366 61 17:26:43
Run 39.4k 00:16:07 10:47:21 445 369 63 17:42:51
Run 00:15:12 11:02:34 424 352 59 17:58:05