7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Kevin BENADE (#1489)
Finished
GUN TIME:  14:32:47
Place
1449  OF 1671
Male
1188  OF 1355
50-54
151  OF 169

Swim 00:46:55 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:46:55 00:46:55 1333 1101 132 07:40:46

T1 00:10:21 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:10:21 00:57:17 1403 1143 134 07:51:08

Cycle 07:06:16 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 01:23:00 02:21:09 1668 1352 169 09:15:00
Bike 51k 01:05:22 03:26:32 1669 1353 169 10:20:23
Bike 73k 00:45:22 04:11:56 1658 1349 169 11:05:47
Bike 90k 00:44:51 04:56:48 1638 1338 169 11:50:39
Bike 118k 00:34:19 05:31:09 1324 1125 139 12:25:00
Bike 141k 00:50:16 06:21:26 1348 1140 140 13:15:17
Bike 08:03:34 08:03:34 1159 996 120 14:57:25

T2 00:11:23 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:11:23 08:14:59 1391 1145 141 15:08:50

Run 06:17:46 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:19:07 08:35:28 1538 1259 155 15:29:19
Run 5.2k 00:20:40 08:56:10 1594 1298 160 15:50:01
Run 7.9k 00:18:10 09:14:22 1527 1246 150 16:08:13
Run 10.6k 00:21:21 09:35:45 1506 1229 149 16:29:36
Run 13.1k 00:22:09 09:57:55 1536 1251 152 16:51:46
Run 15.7k 00:22:37 10:20:33 1561 1269 155 17:14:24
Run 18.4k 00:18:32 10:39:06 1520 1236 149 17:32:57
Run 21.1k 00:27:26 11:06:34 1551 1257 152 18:00:25
Run 23.6k 00:24:33 11:31:08 1566 1268 155 18:24:59
Run 26.2k 00:23:36 11:54:46 1572 1273 155 18:48:37
Run 28.9k 00:25:50 12:20:38 1590 1284 156 19:14:29
Run 31.6k 00:29:02 12:49:41 1601 1293 155 19:43:32
Run 34.1k 00:24:02 13:13:44 1600 1289 157 20:07:35
Run 36.7k 00:26:10 13:39:55 1608 1297 158 20:33:46
Run 39.4k 00:15:32 13:55:29 1567 1264 154 20:49:20
Run 00:37:16 14:32:46 1606 1295 158 21:26:37