7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Henk DU PLESSIS (#1517)
Finished
GUN TIME:  11:43:31
Place
670  OF 1671
Male
582  OF 1355
50-54
62  OF 169

Swim 00:39:21 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:39:21 00:39:21 683 591 62 07:31:51

T1 00:06:01 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:06:01 00:45:23 679 568 56 07:37:54

Cycle 06:12:02 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:55:30 01:41:36 767 690 76 08:34:06
Bike 51k 00:39:48 02:21:25 755 678 77 09:13:55
Bike 73k 00:51:02 03:12:28 748 673 76 10:04:59
Bike 90k 00:34:32 03:47:02 727 655 74 10:39:33
Bike 118k 00:58:51 04:45:55 751 672 78 11:38:26
Bike 141k 00:39:06 05:25:03 720 643 72 12:17:33
Bike 162k 00:53:41 06:18:45 633 565 62 13:11:15
Bike 00:38:41 06:57:27 573 508 57 13:49:57

T2 00:08:13 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:08:13 07:05:41 941 794 84 13:58:12

Run 04:37:47 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:13 07:21:14 886 749 84 14:13:45
Run 5.2k 00:15:18 07:36:34 932 782 89 14:29:04
Run 7.9k 00:14:59 07:51:34 840 711 79 14:44:05
Run 10.6k 00:16:46 08:08:22 793 672 72 15:00:52
Run 13.1k 00:14:46 08:23:09 763 645 70 15:15:39
Run 15.7k 00:16:13 08:39:23 782 661 69 15:31:53
Run 18.4k 00:15:54 08:55:19 761 642 69 15:47:49
Run 21.1k 00:17:40 09:13:00 746 627 66 16:05:31
Run 23.6k 00:16:36 09:29:38 746 627 68 16:22:08
Run 26.2k 00:17:17 09:46:57 760 637 69 16:39:27
Run 28.9k 00:16:21 10:03:20 742 621 68 16:55:50
Run 31.6k 00:19:12 10:22:33 741 619 67 17:15:04
Run 34.1k 00:17:40 10:40:15 747 624 66 17:32:45
Run 36.7k 00:17:50 10:58:06 751 627 66 17:50:37
Run 39.4k 00:22:43 11:20:51 817 685 71 18:13:22
Run 00:22:37 11:43:30 857 718 78 18:36:00