7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Adrian DU PLESSIS (#1518)
Finished
GUN TIME:  10:28:03
Place
281  OF 1671
Male
245  OF 1355
50-54
21  OF 169

Swim 00:38:29 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:38:29 00:38:29 602 525 56 07:50:30

T1 00:05:45 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:45 00:44:16 622 523 54 07:56:17

Cycle 05:53:44 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:50:08 01:35:07 275 255 30 08:47:08
Bike 51k 00:37:21 02:12:29 299 280 34 09:24:30
Bike 73k 00:47:28 02:59:59 336 311 36 10:12:00
Bike 90k 00:33:36 03:33:37 359 329 38 10:45:37
Bike 118k 00:52:54 04:26:32 364 328 41 11:38:33
Bike 141k 00:38:07 05:04:41 364 326 40 12:16:42
Bike 162k 00:54:32 05:59:14 361 322 38 13:11:15
Bike 00:38:46 06:38:02 346 310 35 13:50:02

T2 00:04:11 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:11 06:42:14 246 208 17 13:54:15

Run 03:45:47 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:12:22 06:55:39 349 305 29 14:07:40
Run 5.2k 00:12:58 07:08:39 362 314 29 14:20:40
Run 7.9k 00:13:59 07:22:40 393 335 34 14:34:40
Run 10.6k 00:16:03 07:38:44 432 369 40 14:50:45
Run 13.1k 00:13:50 07:52:35 432 368 40 15:04:36
Run 15.7k 00:13:31 08:06:08 413 354 39 15:18:09
Run 18.4k 00:14:02 08:20:12 402 340 35 15:32:12
Run 21.1k 00:15:19 08:35:32 380 323 32 15:47:33
Run 23.6k 00:13:28 08:49:02 357 303 30 16:01:03
Run 26.2k 00:13:04 09:02:08 326 276 24 16:14:09
Run 28.9k 00:13:25 09:15:34 293 247 23 16:27:35
Run 31.6k 00:15:36 09:31:12 284 239 23 16:43:13
Run 34.1k 00:14:04 09:45:18 278 235 23 16:57:19
Run 36.7k 00:13:52 09:59:12 274 231 22 17:11:13
Run 39.4k 00:14:05 10:13:19 268 225 21 17:25:19
Run 00:14:42 10:28:02 261 219 20 17:40:03