7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Trude STORMO (#153)
Finished
GUN TIME:  10:05:00
Place
207  OF 1671
Female
21  OF 316
35-39
2  OF 61

Swim 00:36:53 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:36:53 00:36:53 449 48 12 07:23:43

T1 00:03:44 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:03:44 00:40:38 207 29 2 07:27:28

Cycle 05:44:49 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 00:48:18 01:29:38 151 9 1 08:16:28
Bike 51k 00:36:04 02:05:43 176 12 1 08:52:34
Bike 73k 00:45:57 02:51:42 216 14 1 09:38:32
Bike 90k 00:32:54 03:24:37 245 16 1 10:11:28
Bike 118k 00:52:04 04:16:42 259 20 1 11:03:33
Bike 141k 00:37:45 04:54:28 272 23 1 11:41:19
Bike 162k 00:52:14 05:46:44 268 25 2 12:33:35
Bike 00:38:42 06:25:28 261 24 2 13:12:18

T2 00:04:20 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:20 06:29:49 269 41 5 13:16:40

Run 03:35:08 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:11:52 06:42:39 233 26 3 13:29:30
Run 5.2k 00:12:33 06:55:14 249 34 4 13:42:04
Run 7.9k 00:12:29 07:07:45 229 28 3 13:54:35
Run 10.6k 00:14:00 07:21:47 216 27 3 14:08:37
Run 13.1k 00:12:30 07:34:18 221 27 3 14:21:08
Run 15.7k 00:13:01 07:47:20 225 27 3 14:34:10
Run 18.4k 00:13:04 08:00:25 224 28 4 14:47:16
Run 21.1k 00:14:34 08:15:01 217 27 3 15:01:51
Run 23.6k 00:12:49 08:27:51 209 26 2 15:14:41
Run 26.2k 00:13:21 08:41:14 203 25 2 15:28:04
Run 28.9k 00:13:22 08:54:38 201 26 2 15:41:28
Run 31.6k 00:15:27 09:10:06 204 30 4 15:56:56
Run 34.1k 00:13:29 09:23:36 200 30 4 16:10:27
Run 36.7k 00:13:33 09:37:10 196 31 4 16:24:01
Run 39.4k 00:13:16 09:50:28 196 32 4 16:37:19
Run 00:14:29 10:04:59 189 30 4 16:51:49