7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Stephan KOK (#1562)
Finished
GUN TIME:  12:50:39
Place
1053  OF 1671
Male
897  OF 1355
50-54
102  OF 169

Swim 00:39:33 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:39:33 00:39:33 698 606 65 07:38:04

T1 00:08:24 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:24 00:47:58 1138 943 103 07:46:30

Cycle 07:13:18 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:59:35 01:48:25 1216 1058 126 08:46:56
Bike 51k 00:43:56 02:32:22 1252 1081 134 09:30:54
Bike 73k 00:57:41 03:30:05 1258 1082 133 10:28:36
Bike 90k 00:40:36 04:10:42 1259 1083 132 11:09:13
Bike 118k 01:05:14 05:15:58 1235 1060 131 12:14:29
Bike 141k 00:45:43 06:01:42 1229 1054 131 13:00:13
Bike 162k 01:07:55 07:09:38 1225 1044 130 14:08:09
Bike 00:51:38 08:01:18 1222 1041 128 14:59:49

T2 00:09:29 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:09:29 08:10:49 1165 971 115 15:09:20

Run 04:39:48 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:15:57 08:28:28 1270 1052 120 15:26:59
Run 5.2k 00:15:38 08:44:07 1180 982 111 15:42:38
Run 7.9k 00:17:07 09:01:16 1167 966 110 15:59:47
Run 10.6k 00:18:20 09:19:37 1121 934 105 16:18:08
Run 13.1k 00:15:01 09:34:41 1052 878 95 16:33:11
Run 15.7k 00:16:18 09:50:59 1028 857 90 16:49:30
Run 18.4k 00:17:01 10:08:01 1007 838 89 17:06:33
Run 21.1k 00:18:23 10:26:26 975 812 87 17:24:57
Run 23.6k 00:15:40 10:42:07 931 778 83 17:40:38
Run 26.2k 00:16:14 10:58:23 894 748 81 17:56:54
Run 28.9k 00:16:04 11:14:28 851 710 79 18:13:00
Run 31.6k 00:20:28 11:34:58 865 724 80 18:33:29
Run 34.1k 00:19:19 11:54:18 881 739 81 18:52:50
Run 36.7k 00:18:04 12:12:24 874 730 81 19:10:55
Run 39.4k 00:18:32 12:30:57 882 738 82 19:29:29
Run 00:19:39 12:50:38 886 743 82 19:49:09