7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Braam NIEUWOUDT (#1594)
Finished
GUN TIME:  15:44:13
Place
1620  OF 1671
Male
1315  OF 1355
50-54
160  OF 169

Swim 00:46:31 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:46:31 00:46:31 1310 1082 127 07:54:43

T1 00:11:45 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:11:45 00:58:18 1519 1233 148 08:06:29

Cycle 08:23:33 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 01:07:36 02:06:43 1629 1328 165 09:14:54
Bike 51k 00:48:49 02:55:34 1625 1329 166 10:03:45
Bike 73k 01:09:36 04:05:11 1630 1334 168 11:13:23
Bike 90k 00:49:26 04:54:39 1624 1328 167 12:02:51
Bike 118k 01:13:47 06:08:27 1613 1320 167 13:16:39
Bike 141k 00:48:59 06:57:28 1604 1314 165 14:05:39
Bike 162k 01:25:41 08:23:10 1609 1317 165 15:31:22
Bike 00:58:41 09:21:52 1609 1316 166 16:30:04

T2 00:06:34 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:06:34 09:28:28 623 536 53 16:36:39

Run 06:15:43 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:18:18 09:48:14 1486 1214 147 16:56:26
Run 5.2k 00:18:04 10:06:20 1469 1201 141 17:14:32
Run 7.9k 00:20:35 10:26:57 1502 1227 147 17:35:09
Run 10.6k 00:23:55 10:50:53 1536 1249 153 17:59:05
Run 13.1k 00:21:47 11:12:42 1553 1266 156 18:20:53
Run 15.7k 00:22:02 11:34:45 1569 1274 156 18:42:57
Run 18.4k 00:23:31 11:58:18 1585 1284 156 19:06:30
Run 21.1k 00:28:08 12:26:28 1607 1303 160 19:34:39
Run 23.6k 00:23:48 12:50:17 1611 1304 160 19:58:29
Run 26.2k 00:24:17 13:14:36 1612 1302 159 20:22:48
Run 28.9k 00:25:07 13:39:44 1616 1306 160 20:47:56
Run 31.6k 00:26:23 14:06:09 1614 1303 159 21:14:20
Run 34.1k 00:21:54 14:28:04 1603 1292 158 21:36:16
Run 36.7k 00:23:49 14:51:55 1601 1291 156 22:00:07
Run 39.4k 00:24:30 15:16:26 1598 1288 156 22:24:38
Run 00:27:44 15:44:12 1597 1286 155 22:52:24