Ironman South Africa (2019)
Nico SWART (#1622)
Finished
GUN TIME:
10:55:49
Place
420
OF
1671
Male
366
OF
1355
50-54
41
OF
169
Swim 00:34:53 1.60km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim | 00:34:53 | 00:34:53 | 270 | 241 | 11 | 07:31:24 |
T1 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:40:04 | 490 | 416 | 42 | 07:36:35 |
Cycle 05:32:38 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:50:03 | 01:30:46 | 263 | 245 | 27 | 08:27:17 |
Bike 51k | 00:35:14 | 02:06:01 | 204 | 190 | 18 | 09:02:32 |
Bike 73k | 00:44:46 | 02:50:49 | 208 | 196 | 15 | 09:47:20 |
Bike 90k | 00:31:22 | 03:22:12 | 215 | 202 | 19 | 10:18:43 |
Bike 118k | 00:48:26 | 04:10:40 | 193 | 182 | 16 | 11:07:11 |
Bike 141k | 00:35:12 | 04:45:54 | 189 | 178 | 16 | 11:42:25 |
Bike 162k | 00:49:13 | 05:35:08 | 190 | 177 | 17 | 12:31:39 |
Bike | 00:37:34 | 06:12:44 | 188 | 175 | 15 | 13:09:15 |
T2 00:08:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:00 | 06:20:45 | 902 | 764 | 80 | 13:17:16 |
Run 04:35:01 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:43 | 06:35:33 | 674 | 576 | 55 | 13:32:04 |
Run 5.2k | 00:14:12 | 06:49:47 | 693 | 586 | 59 | 13:46:17 |
Run 7.9k | 00:14:54 | 07:04:42 | 682 | 573 | 59 | 14:01:13 |
Run 10.6k | 00:16:18 | 07:21:01 | 652 | 547 | 56 | 14:17:32 |
Run 13.1k | 00:15:29 | 07:36:32 | 679 | 571 | 60 | 14:33:03 |
Run 15.7k | 00:15:04 | 07:51:38 | 685 | 575 | 60 | 14:48:09 |
Run 18.4k | 00:16:11 | 08:07:51 | 687 | 576 | 59 | 15:04:22 |
Run 21.1k | 00:17:32 | 08:25:24 | 675 | 566 | 59 | 15:21:55 |
Run 23.6k | 00:16:19 | 08:41:44 | 673 | 561 | 59 | 15:38:15 |
Run 26.2k | 00:21:46 | 09:03:31 | 780 | 653 | 71 | 16:00:02 |
Run 28.9k | 00:17:26 | 09:20:59 | 788 | 661 | 72 | 16:17:30 |
Run 31.6k | 00:19:43 | 09:40:43 | 796 | 666 | 73 | 16:37:14 |
Run 34.1k | 00:17:24 | 09:58:09 | 793 | 663 | 72 | 16:54:39 |
Run 36.7k | 00:17:28 | 10:15:38 | 787 | 660 | 70 | 17:12:09 |
Run 39.4k | 00:19:11 | 10:34:51 | 801 | 669 | 68 | 17:31:22 |
Run | 00:20:56 | 10:55:48 | 822 | 687 | 70 | 17:52:19 |
Social Share