Ironman South Africa (2019)
Mark MILSOM (#1678)
Finished
GUN TIME:
11:15:12
Place
524
OF
1671
Male
458
OF
1355
55-59
22
OF
82
Swim 00:38:55 1.60km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Swim | 00:38:55 | 00:38:55 | 654 | 565 | 28 | 07:46:56 |
T1 00:06:32 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
T1 | 00:06:32 | 00:45:28 | 798 | 666 | 35 | 07:53:29 |
Cycle 05:42:54 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:46:55 | 01:33:03 | 83 | 79 | 2 | 08:41:04 |
Bike 51k | 00:35:49 | 02:08:54 | 135 | 127 | 4 | 09:16:55 |
Bike 73k | 00:44:00 | 02:52:56 | 147 | 137 | 4 | 10:00:57 |
Bike 90k | 00:32:10 | 03:25:08 | 170 | 160 | 4 | 10:33:09 |
Bike 118k | 00:52:31 | 04:17:40 | 213 | 199 | 5 | 11:25:41 |
Bike 141k | 00:37:08 | 04:54:49 | 218 | 204 | 4 | 12:02:50 |
Bike 162k | 00:52:38 | 05:47:28 | 228 | 211 | 4 | 12:55:29 |
Bike | 00:40:54 | 06:28:24 | 250 | 227 | 6 | 13:36:25 |
T2 00:08:08 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:08 | 06:36:33 | 927 | 781 | 42 | 13:44:35 |
Run 04:38:36 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:08 | 06:50:45 | 536 | 463 | 21 | 13:58:46 |
Run 5.2k | 00:15:10 | 07:05:56 | 738 | 622 | 30 | 14:13:57 |
Run 7.9k | 00:14:52 | 07:20:50 | 703 | 591 | 27 | 14:28:51 |
Run 10.6k | 00:17:22 | 07:38:13 | 741 | 622 | 27 | 14:46:15 |
Run 13.1k | 00:15:25 | 07:53:40 | 747 | 629 | 28 | 15:01:41 |
Run 15.7k | 00:16:28 | 08:10:09 | 777 | 656 | 30 | 15:18:10 |
Run 18.4k | 00:18:08 | 08:28:19 | 825 | 694 | 33 | 15:36:20 |
Run 21.1k | 00:18:31 | 08:46:52 | 824 | 695 | 34 | 15:54:53 |
Run 23.6k | 00:16:34 | 09:03:27 | 812 | 681 | 34 | 16:11:28 |
Run 26.2k | 00:16:59 | 09:20:28 | 811 | 679 | 33 | 16:28:29 |
Run 28.9k | 00:19:57 | 09:40:27 | 857 | 716 | 36 | 16:48:28 |
Run 31.6k | 00:19:43 | 10:00:11 | 853 | 713 | 36 | 17:08:12 |
Run 34.1k | 00:18:26 | 10:18:39 | 862 | 721 | 36 | 17:26:40 |
Run 36.7k | 00:17:32 | 10:36:13 | 854 | 713 | 35 | 17:44:14 |
Run 39.4k | 00:17:30 | 10:53:44 | 842 | 704 | 34 | 18:01:45 |
Run | 00:21:26 | 11:15:11 | 863 | 723 | 34 | 18:23:12 |
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