Ironman South Africa (2019)
Karim ABBAS (#171)
Finished
GUN TIME:
12:29:17
Place
951
OF
1671
Male
817
OF
1355
45-49
135
OF
240
Swim 00:38:37 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:38:37 | 00:38:37 | 615 | 536 | 84 | 07:38:19 |
T1 00:12:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:12:37 | 00:51:15 | 1554 | 1257 | 221 | 07:50:58 |
Cycle 06:29:16 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:56:41 | 01:48:57 | 926 | 822 | 150 | 08:48:39 |
Bike 51k | 00:40:01 | 02:29:00 | 858 | 765 | 139 | 09:28:42 |
Bike 73k | 00:50:58 | 03:19:59 | 815 | 730 | 130 | 10:19:41 |
Bike 90k | 00:36:51 | 03:56:52 | 823 | 740 | 128 | 10:56:34 |
Bike 118k | 00:57:12 | 04:54:06 | 783 | 701 | 125 | 11:53:48 |
Bike 141k | 00:44:41 | 05:38:49 | 818 | 729 | 129 | 12:38:31 |
Bike 162k | 00:58:03 | 06:36:53 | 779 | 693 | 123 | 13:36:35 |
Bike | 00:43:39 | 07:20:33 | 762 | 681 | 122 | 14:20:15 |
T2 00:16:35 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:16:35 | 07:37:10 | 1614 | 1312 | 230 | 14:36:52 |
Run 04:52:05 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:14:13 | 07:52:40 | 873 | 738 | 127 | 14:52:22 |
Run 5.2k | 00:16:00 | 08:08:41 | 1010 | 842 | 143 | 15:08:23 |
Run 7.9k | 00:15:51 | 08:24:33 | 966 | 806 | 132 | 15:24:15 |
Run 10.6k | 00:18:10 | 08:42:45 | 974 | 814 | 131 | 15:42:27 |
Run 13.1k | 00:16:38 | 08:59:25 | 988 | 825 | 134 | 15:59:07 |
Run 15.7k | 00:17:41 | 09:17:07 | 1023 | 852 | 137 | 16:16:49 |
Run 18.4k | 00:17:54 | 09:35:03 | 1019 | 847 | 139 | 16:34:45 |
Run 21.1k | 00:18:57 | 09:54:01 | 999 | 834 | 136 | 16:53:43 |
Run 23.6k | 00:17:53 | 10:11:56 | 997 | 831 | 135 | 17:11:38 |
Run 26.2k | 00:17:49 | 10:29:47 | 995 | 829 | 133 | 17:29:29 |
Run 28.9k | 00:18:22 | 10:48:10 | 989 | 823 | 133 | 17:47:53 |
Run 31.6k | 00:20:29 | 11:08:41 | 983 | 817 | 132 | 18:08:23 |
Run 34.1k | 00:18:54 | 11:27:36 | 979 | 813 | 129 | 18:27:19 |
Run 36.7k | 00:19:18 | 11:46:56 | 988 | 820 | 130 | 18:46:38 |
Run 39.4k | 00:19:57 | 12:06:55 | 1007 | 836 | 135 | 19:06:37 |
Run | 00:22:20 | 12:29:16 | 1039 | 862 | 139 | 19:28:58 |
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