7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Tiina POHJALAINEN (#1786)
Finished
GUN TIME:  09:29:37
Place
124  OF 1671
Female
12  OF 316
30-34
1  OF 55

Swim 00:32:55 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:32:55 00:32:55 144 15 3 07:24:26

T1 00:02:32 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:02:32 00:35:29 32 8 1 07:27:00

Cycle 05:34:58 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:49:56 01:26:03 251 17 2 08:17:34
Bike 51k 00:35:47 02:01:52 221 15 2 08:53:23
Bike 73k 00:49:14 02:51:07 334 25 4 09:42:38
Bike 90k 00:31:23 03:22:32 297 22 4 10:14:02
Bike 118k 00:48:45 04:11:19 255 19 3 11:02:49
Bike 141k 00:35:17 04:46:37 238 18 3 11:38:07
Bike 162k 00:48:46 05:35:25 213 15 3 12:26:55
Bike 00:35:02 06:10:28 197 14 3 13:01:59

T2 00:03:10 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:10 06:13:38 76 13 3 13:05:09

Run 03:15:56 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:10:59 06:25:29 100 10 1 13:16:59
Run 5.2k 00:11:40 06:37:10 119 10 1 13:28:41
Run 7.9k 00:12:01 06:49:13 124 11 2 13:40:44
Run 10.6k 00:13:08 07:02:23 121 12 3 13:53:54
Run 13.1k 00:11:31 07:13:56 116 11 2 14:05:26
Run 15.7k 00:11:50 07:25:48 114 11 2 14:17:18
Run 18.4k 00:11:39 07:37:28 102 9 1 14:28:59
Run 21.1k 00:13:11 07:50:40 97 9 1 14:42:11
Run 23.6k 00:11:36 08:02:18 90 9 1 14:53:48
Run 26.2k 00:11:49 08:14:09 89 9 1 15:05:39
Run 28.9k 00:11:53 08:26:03 85 8 1 15:17:33
Run 31.6k 00:13:28 08:39:33 82 7 1 15:31:03
Run 34.1k 00:12:01 08:51:35 79 7 1 15:43:06
Run 36.7k 00:12:10 09:03:47 76 7 1 15:55:17
Run 39.4k 00:12:09 09:15:58 73 7 1 16:07:28
Run 00:13:36 09:29:36 72 7 1 16:21:06