7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Nadia SPAENI (#1789)
Finished
GUN TIME:  12:27:29
Place
939  OF 1671
Female
131  OF 316
30-34
33  OF 55

Swim 00:48:48 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:48:48 00:48:48 1427 257 50 07:54:09

T1 00:11:01 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:11:01 00:59:51 1467 276 52 08:05:12

Cycle 06:44:13 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:57:22 01:58:16 1015 125 28 09:03:37
Bike 51k 00:43:45 02:42:03 1130 142 32 09:47:24
Bike 73k 00:55:47 03:37:52 1130 143 31 10:43:13
Bike 90k 00:40:50 04:18:43 1154 148 32 11:24:04
Bike 118k 00:58:04 05:16:49 1051 130 30 12:22:10
Bike 141k 00:41:30 05:58:21 1004 121 30 13:03:42
Bike 162k 01:00:25 06:58:47 958 113 29 14:04:08
Bike 00:45:17 07:44:05 935 111 29 14:49:26

T2 00:10:57 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:10:57 07:55:04 1346 235 50 15:00:25

Run 04:32:23 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:13:45 08:09:50 670 97 23 15:15:11
Run 5.2k 00:13:58 08:23:50 669 103 26 15:29:11
Run 7.9k 00:14:51 08:38:43 652 103 23 15:44:04
Run 10.6k 00:16:38 08:55:22 656 106 25 16:00:43
Run 13.1k 00:18:36 09:14:00 821 126 29 16:19:21
Run 15.7k 00:15:57 09:29:58 823 128 30 16:35:19
Run 18.4k 00:15:45 09:45:45 792 127 29 16:51:06
Run 21.1k 00:19:08 10:04:54 812 129 30 17:10:15
Run 23.6k 00:16:54 10:21:49 808 131 30 17:27:10
Run 26.2k 00:15:17 10:37:08 770 125 29 17:42:29
Run 28.9k 00:19:07 10:56:16 809 131 31 18:01:37
Run 31.6k 00:22:32 11:18:50 856 141 33 18:24:11
Run 34.1k 00:17:33 11:36:24 853 140 33 18:41:45
Run 36.7k 00:16:48 11:53:13 835 138 33 18:58:34
Run 39.4k 00:15:39 12:08:54 797 132 31 19:14:15
Run 00:18:32 12:27:28 796 133 32 19:32:49