7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Cyndi STRYDOM (#1790)
Finished
GUN TIME:  15:16:51
Place
1572  OF 1671
Female
294  OF 316
30-34
54  OF 55

Swim 00:32:56 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:32:56 00:32:56 146 16 4 07:19:36

T1 00:04:58 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:58 00:37:55 452 68 22 07:24:36

Cycle 08:15:38 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 01:03:10 01:41:46 1470 237 47 08:28:26
Bike 51k 00:47:03 02:28:50 1513 250 49 09:15:31
Bike 73k 01:05:54 03:34:46 1559 269 52 10:21:26
Bike 90k 00:47:42 04:22:29 1564 274 52 11:09:09
Bike 118k 01:09:40 05:32:10 1539 269 50 12:18:51
Bike 141k 00:58:05 06:30:16 1570 281 53 13:16:57
Bike 162k 01:23:34 07:53:52 1583 286 53 14:40:32
Bike 00:59:42 08:53:35 1585 286 54 15:40:16

T2 00:09:18 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:09:18 09:02:55 1132 186 42 15:49:36

Run 06:13:53 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:19:34 09:23:55 1570 287 53 16:10:35
Run 5.2k 00:23:06 09:47:02 1640 309 55 16:33:43
Run 7.9k 00:24:36 10:11:39 1649 314 55 16:58:20
Run 10.6k 00:24:22 10:36:03 1649 313 55 17:22:43
Run 13.1k 00:21:33 10:57:37 1646 312 55 17:44:17
Run 15.7k 00:21:24 11:19:03 1645 312 55 18:05:43
Run 18.4k 00:20:23 11:39:27 1631 311 55 18:26:08
Run 21.1k 00:23:57 12:03:26 1627 312 55 18:50:06
Run 23.6k 00:21:48 12:25:15 1615 310 55 19:11:56
Run 26.2k 00:23:50 12:49:07 1613 311 55 19:35:47
Run 28.9k 00:22:31 13:11:40 1607 310 55 19:58:20
Run 31.6k 00:26:11 13:37:52 1605 309 55 20:24:33
Run 34.1k 00:22:22 14:00:16 1595 309 55 20:46:56
Run 36.7k 00:24:25 14:24:42 1593 309 55 21:11:23
Run 39.4k 00:25:05 14:49:49 1593 310 55 21:36:29
Run 00:26:59 15:16:50 1595 311 55 22:03:30