7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Pam GRETSCHEL (#1814)
Finished
GUN TIME:  14:16:09
Place
1405  OF 1671
Female
249  OF 316
35-39
50  OF 61

Swim 00:45:12 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:45:12 00:45:12 1219 209 46 07:57:43

T1 00:10:33 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:10:33 00:55:46 1418 263 54 08:08:17

Cycle 07:29:54 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:00:45 01:57:23 1328 190 35 09:09:54
Bike 51k 00:44:31 02:41:55 1332 192 38 09:54:27
Bike 73k 01:00:15 03:42:12 1377 207 43 10:54:43
Bike 90k 00:43:13 04:25:26 1384 210 43 11:37:57
Bike 118k 01:10:59 05:36:26 1408 225 46 12:48:58
Bike 141k 00:47:10 06:23:38 1390 222 44 13:36:10
Bike 162k 01:12:57 07:36:37 1394 225 44 14:49:08
Bike 00:49:03 08:25:41 1358 218 44 15:38:13

T2 00:09:46 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:09:46 08:35:29 1200 205 39 15:48:00

Run 05:40:38 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:17:30 08:54:26 1412 249 47 16:06:57
Run 5.2k 00:17:37 09:12:05 1408 254 47 16:24:36
Run 7.9k 00:18:38 09:30:44 1401 257 49 16:43:16
Run 10.6k 00:20:35 09:51:21 1385 255 49 17:03:52
Run 13.1k 00:18:19 10:09:41 1354 250 48 17:22:12
Run 15.7k 00:23:26 10:33:09 1441 265 50 17:45:40
Run 18.4k 00:19:13 10:52:23 1415 262 50 18:04:54
Run 21.1k 00:21:44 11:14:09 1393 258 49 18:26:40
Run 23.6k 00:23:47 11:37:57 1434 268 50 18:50:28
Run 26.2k 00:22:58 12:00:57 1449 273 51 19:13:28
Run 28.9k 00:21:41 12:22:39 1448 275 52 19:35:11
Run 31.6k 00:24:54 12:47:35 1454 277 52 20:00:06
Run 34.1k 00:22:12 13:09:48 1459 276 51 20:22:20
Run 36.7k 00:23:31 13:33:21 1461 277 51 20:45:53
Run 39.4k 00:21:51 13:55:14 1449 274 51 21:07:45
Run 00:20:52 14:16:08 1429 273 51 21:28:39