7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Carey POHL (#1834)
Finished
GUN TIME:  13:16:48
Place
1173  OF 1671
Female
184  OF 316
35-39
39  OF 61

Swim 00:44:25 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:44:25 00:44:25 1164 194 44 07:57:46

T1 00:09:12 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:09:12 00:53:38 1266 224 44 08:07:00

Cycle 07:21:13 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:01:29 01:56:01 1383 206 39 09:09:22
Bike 51k 00:44:29 02:40:31 1368 204 41 09:53:53
Bike 73k 00:57:17 03:37:50 1327 199 40 10:51:12
Bike 90k 00:40:29 04:18:21 1296 190 38 11:31:42
Bike 118k 01:10:46 05:29:08 1347 208 41 12:42:30
Bike 141k 00:45:49 06:14:58 1323 206 41 13:28:20
Bike 162k 01:09:07 07:24:07 1311 204 40 14:37:29
Bike 00:50:44 08:14:53 1297 199 38 15:28:15

T2 00:12:07 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:12:07 08:27:02 1447 260 48 15:40:23

Run 04:49:44 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:15:21 08:43:39 1110 182 36 15:57:01
Run 5.2k 00:16:15 08:59:56 1144 190 37 16:13:17
Run 7.9k 00:16:14 09:16:11 1091 182 36 16:29:33
Run 10.6k 00:18:18 09:34:31 1063 178 36 16:47:52
Run 13.1k 00:18:52 09:53:24 1132 190 38 17:06:46
Run 15.7k 00:16:39 10:10:04 1113 185 37 17:23:26
Run 18.4k 00:16:41 10:26:47 1072 180 36 17:40:09
Run 21.1k 00:19:11 10:45:59 1043 174 34 17:59:21
Run 23.6k 00:18:32 11:04:33 1052 178 35 18:17:54
Run 26.2k 00:18:23 11:22:58 1050 179 36 18:36:19
Run 28.9k 00:17:29 11:40:28 1029 176 36 18:53:50
Run 31.6k 00:20:23 12:00:52 1012 173 36 19:14:14
Run 34.1k 00:19:58 12:20:52 1028 177 36 19:34:13
Run 36.7k 00:18:03 12:38:56 1017 174 35 19:52:17
Run 39.4k 00:17:53 12:56:50 1008 172 35 20:10:11
Run 00:19:56 13:16:47 1006 174 36 20:30:09