7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Laura WISE (#1846)
Finished
GUN TIME:  11:26:36
Place
583  OF 1671
Female
77  OF 316
35-39
15  OF 61

Swim 00:35:31 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:35:31 00:35:31 322 31 5 07:46:53

T1 00:08:24 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:24 00:43:56 1139 196 37 07:55:18

Cycle 06:26:21 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 00:57:17 01:42:07 986 118 23 08:53:29
Bike 51k 00:40:03 02:22:12 885 95 19 09:33:34
Bike 73k 00:50:38 03:12:51 822 86 17 10:24:13
Bike 90k 00:35:47 03:48:40 797 82 14 11:00:02
Bike 118k 00:57:17 04:45:58 770 82 13 11:57:20
Bike 141k 00:40:28 05:26:27 763 82 13 12:37:49
Bike 162k 00:59:17 06:25:46 748 81 12 13:37:07
Bike 00:44:31 07:10:18 745 79 13 14:21:40

T2 00:08:08 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:08 07:18:28 925 146 30 14:29:49

Run 04:08:05 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:13:10 07:32:44 545 75 17 14:44:05
Run 5.2k 00:13:12 07:45:57 476 71 15 14:57:18
Run 7.9k 00:14:13 08:00:11 495 74 17 15:11:33
Run 10.6k 00:15:29 08:15:41 475 75 16 15:27:03
Run 13.1k 00:14:04 08:29:47 480 76 19 15:41:09
Run 15.7k 00:14:11 08:44:00 476 76 18 15:55:21
Run 18.4k 00:16:16 09:00:17 520 81 20 16:11:39
Run 21.1k 00:16:12 09:16:31 505 81 20 16:27:53
Run 23.6k 00:14:55 09:31:27 500 80 19 16:42:49
Run 26.2k 00:14:50 09:46:19 483 80 19 16:57:40
Run 28.9k 00:16:11 10:02:31 487 81 19 17:13:53
Run 31.6k 00:16:57 10:19:29 471 80 19 17:30:51
Run 34.1k 00:15:36 10:35:06 470 81 19 17:46:28
Run 36.7k 00:16:11 10:51:19 483 82 19 18:02:41
Run 39.4k 00:17:06 11:08:26 493 82 19 18:19:48
Run 00:18:07 11:26:35 504 85 20 18:37:56