7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Wielie FRICK (#1856)
Finished
GUN TIME:  13:11:24
Place
1148  OF 1671
Female
178  OF 316
40-44
30  OF 50

Swim 00:42:40 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:42:40 00:42:40 1012 153 26 07:43:31

T1 00:11:53 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:11:53 00:54:34 1523 287 44 07:55:25

Cycle 06:19:59 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:53:45 01:49:02 605 58 9 08:49:53
Bike 51k 00:39:18 02:28:21 618 57 9 09:29:12
Bike 73k 00:47:34 03:15:57 538 51 9 10:16:48
Bike 90k 00:35:57 03:51:55 598 60 9 10:52:46
Bike 118k 00:56:00 04:47:57 597 63 10 11:48:48
Bike 141k 00:40:24 05:28:23 604 63 11 12:29:14
Bike 162k 00:59:03 06:27:27 625 68 12 13:28:18
Bike 00:47:07 07:14:35 672 71 13 14:15:26

T2 00:11:07 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:11:07 07:25:43 1364 238 36 14:26:34

Run 05:45:38 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:15:41 07:42:37 1158 196 29 14:43:28
Run 5.2k 00:17:15 07:59:54 1249 214 34 15:00:45
Run 7.9k 00:18:00 08:17:56 1253 219 36 15:18:47
Run 10.6k 00:21:01 08:38:58 1291 233 40 15:39:49
Run 13.1k 00:19:51 08:58:50 1326 243 39 15:59:41
Run 15.7k 00:19:31 09:18:23 1331 244 39 16:19:14
Run 18.4k 00:20:11 09:38:36 1344 249 40 16:39:27
Run 21.1k 00:22:53 10:01:30 1345 247 40 17:02:21
Run 23.6k 00:21:34 10:23:05 1362 252 40 17:23:56
Run 26.2k 00:20:47 10:43:54 1363 252 40 17:44:45
Run 28.9k 00:20:56 11:04:52 1370 255 40 18:05:43
Run 31.6k 00:25:34 11:30:27 1389 260 40 18:31:18
Run 34.1k 00:24:48 11:55:17 1418 269 41 18:56:08
Run 36.7k 00:23:55 12:19:13 1430 272 42 19:20:04
Run 39.4k 00:24:41 12:43:56 1438 273 42 19:44:47
Run 00:27:26 13:11:23 1458 275 42 20:12:14