7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Lilani PRETORIUS (#1874)
Finished
GUN TIME:  14:04:54
Place
1366  OF 1671
Female
238  OF 316
40-44
38  OF 50

Swim 00:56:34 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:56:34 00:56:34 1610 303 50 08:10:06

T1 00:12:12 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:12:12 01:08:48 1543 295 46 08:22:20

Cycle 07:23:25 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:57:49 02:07:27 1040 129 24 09:20:58
Bike 51k 00:44:18 02:51:47 1174 149 29 10:05:18
Bike 73k 00:58:33 03:50:21 1240 169 34 11:03:53
Bike 90k 00:43:06 04:33:28 1295 189 34 11:47:00
Bike 118k 01:04:52 05:38:22 1257 184 33 12:51:53
Bike 141k 00:46:51 06:25:14 1263 190 34 13:38:46
Bike 162k 01:13:03 07:38:19 1298 200 36 14:51:50
Bike 00:53:54 08:32:15 1312 203 37 15:45:46

T2 00:20:13 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:20:13 08:52:29 1651 314 50 16:06:00

Run 05:12:23 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:14:33 09:08:20 956 151 25 16:21:51
Run 5.2k 00:15:35 09:23:56 1005 168 25 16:37:27
Run 7.9k 00:19:43 09:43:41 1204 211 33 16:57:12
Run 10.6k 00:18:24 10:02:07 1154 198 32 17:15:38
Run 13.1k 00:23:12 10:25:21 1315 240 38 17:38:52
Run 15.7k 00:16:15 10:41:37 1264 225 38 17:55:08
Run 18.4k 00:22:15 11:03:53 1316 244 38 18:17:25
Run 21.1k 00:19:47 11:23:42 1279 235 38 18:37:14
Run 23.6k 00:17:50 11:41:33 1256 225 35 18:55:05
Run 26.2k 00:18:50 12:00:25 1253 226 35 19:13:57
Run 28.9k 00:20:08 12:20:34 1251 227 35 19:34:06
Run 31.6k 00:22:50 12:43:26 1256 231 35 19:56:57
Run 34.1k 00:20:19 13:03:46 1244 227 35 20:17:17
Run 36.7k 00:19:27 13:23:14 1229 223 35 20:36:45
Run 39.4k 00:20:09 13:43:24 1227 221 35 20:56:56
Run 00:21:27 14:04:53 1212 216 34 21:18:24