7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Cavell STEENKAMP (#1881)
Finished
GUN TIME:  15:09:07
Place
1559  OF 1671
Female
289  OF 316
40-44
46  OF 50

Swim 00:48:24 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:48:24 00:48:24 1408 251 39 07:52:25

T1 00:15:15 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:15:15 01:03:41 1628 311 50 08:07:42

Cycle 08:25:06 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 01:07:39 02:12:15 1630 302 49 09:16:16
Bike 51k 00:48:28 03:00:45 1623 296 47 10:04:46
Bike 73k 01:08:27 04:09:13 1621 292 47 11:13:14
Bike 90k 00:50:06 04:59:21 1619 295 47 12:03:22
Bike 118k 01:17:39 06:17:01 1623 296 47 13:21:02
Bike 141k 00:50:44 07:07:46 1617 294 47 14:11:47
Bike 162k 01:21:30 08:29:17 1613 293 47 15:33:18
Bike 00:59:30 09:28:48 1613 295 47 16:32:49

T2 00:12:06 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:12:06 09:40:56 1445 258 39 16:44:57

Run 05:28:09 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:24:54 10:07:23 1662 315 50 17:11:24
Run 5.2k 00:16:34 10:23:58 1628 306 49 17:27:59
Run 7.9k 00:22:30 10:46:30 1632 308 49 17:50:31
Run 10.6k 00:19:02 11:05:33 1577 296 47 18:09:34
Run 13.1k 00:17:41 11:23:15 1526 283 43 18:27:16
Run 15.7k 00:17:22 11:40:39 1475 272 41 18:44:40
Run 18.4k 00:24:29 12:05:10 1525 286 43 19:09:11
Run 21.1k 00:21:08 12:26:19 1485 278 42 19:30:20
Run 23.6k 00:19:18 12:45:38 1464 273 42 19:49:39
Run 26.2k 00:21:37 13:07:17 1462 275 41 20:11:18
Run 28.9k 00:18:44 13:26:03 1425 269 41 20:30:04
Run 31.6k 00:20:59 13:47:04 1403 262 41 20:51:05
Run 34.1k 00:19:39 14:06:44 1385 258 40 21:10:45
Run 36.7k 00:18:52 14:25:38 1369 254 39 21:29:39
Run 39.4k 00:20:51 14:46:30 1360 254 39 21:50:31
Run 00:22:34 15:09:06 1347 252 39 22:13:07