Ironman South Africa (2019)
Ioanna ZOGRAFOS (#1890)
Finished
GUN TIME:
14:03:46
Place
1357
OF
1671
Female
235
OF
316
40-44
37
OF
50
Swim 00:46:24 1.60km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 00:46:24 | 00:46:24 | 1299 | 227 | 35 | 07:58:55 |
T1 00:10:19 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:10:19 | 00:56:45 | 1401 | 260 | 38 | 08:09:16 |
Cycle 07:26:20 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 01:01:18 | 01:58:54 | 1369 | 201 | 35 | 09:11:26 |
Bike 51k | 00:43:50 | 02:42:46 | 1327 | 191 | 36 | 09:55:17 |
Bike 73k | 00:59:29 | 03:42:16 | 1355 | 203 | 37 | 10:54:47 |
Bike 90k | 00:41:25 | 04:23:42 | 1340 | 202 | 37 | 11:36:14 |
Bike 118k | 01:17:46 | 05:41:30 | 1454 | 239 | 40 | 12:54:02 |
Bike 141k | 00:43:30 | 06:25:02 | 1391 | 223 | 39 | 13:37:33 |
Bike 162k | 01:08:05 | 07:33:08 | 1357 | 215 | 39 | 14:45:40 |
Bike | 00:49:56 | 08:23:06 | 1332 | 209 | 39 | 15:35:38 |
T2 00:13:08 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:13:08 | 08:36:16 | 1507 | 281 | 45 | 15:48:48 |
Run 05:27:27 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:15:32 | 08:53:17 | 1175 | 199 | 31 | 16:05:49 |
Run 5.2k | 00:16:18 | 09:09:36 | 1185 | 199 | 31 | 16:22:08 |
Run 7.9k | 00:18:10 | 09:27:48 | 1218 | 214 | 34 | 16:40:19 |
Run 10.6k | 00:19:18 | 09:47:08 | 1207 | 210 | 35 | 16:59:39 |
Run 13.1k | 00:17:30 | 10:04:39 | 1200 | 207 | 34 | 17:17:11 |
Run 15.7k | 00:17:50 | 10:22:31 | 1202 | 207 | 35 | 17:35:02 |
Run 18.4k | 00:22:14 | 10:44:46 | 1269 | 229 | 36 | 17:57:17 |
Run 21.1k | 00:22:04 | 11:06:51 | 1271 | 232 | 37 | 18:19:22 |
Run 23.6k | 00:19:39 | 11:26:32 | 1275 | 232 | 36 | 18:39:03 |
Run 26.2k | 00:22:37 | 11:49:10 | 1301 | 238 | 37 | 19:01:41 |
Run 28.9k | 00:18:53 | 12:08:04 | 1289 | 237 | 37 | 19:20:36 |
Run 31.6k | 00:24:26 | 12:32:32 | 1297 | 238 | 37 | 19:45:03 |
Run 34.1k | 00:22:12 | 12:54:45 | 1306 | 241 | 38 | 20:07:17 |
Run 36.7k | 00:23:07 | 13:17:54 | 1331 | 248 | 38 | 20:30:26 |
Run 39.4k | 00:21:32 | 13:39:27 | 1332 | 245 | 38 | 20:51:59 |
Run | 00:24:16 | 14:03:45 | 1342 | 250 | 38 | 21:16:17 |
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