7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Irene ALISJAHBANA (#1891)
Finished
GUN TIME:  15:53:05
Place
1634  OF 1671
Female
308  OF 316
45-49
56  OF 58

Swim 01:02:35 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:02:35 01:02:35 1644 310 57 08:12:56

T1 00:06:28 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:28 01:09:04 779 129 16 08:19:26

Cycle 08:31:46 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:06:01 02:15:56 1596 285 51 09:26:17
Bike 51k 00:50:05 03:06:02 1622 295 52 10:16:23
Bike 73k 01:13:40 04:19:44 1643 305 54 11:30:05
Bike 90k 00:49:33 05:09:19 1640 302 52 12:19:40
Bike 118k 01:14:53 06:24:13 1628 299 52 13:34:35
Bike 141k 00:54:16 07:18:30 1629 298 51 14:28:52
Bike 162k 01:24:40 08:43:11 1628 298 52 15:53:33
Bike 00:57:39 09:40:52 1623 297 52 16:51:13

T2 00:13:02 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:13:02 09:53:55 1503 278 49 17:04:17

Run 05:59:07 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:16:33 10:11:51 1298 222 42 17:22:12
Run 5.2k 00:16:38 10:28:31 1279 224 42 17:38:52
Run 7.9k 00:17:39 10:46:11 1255 220 41 17:56:32
Run 10.6k 00:22:58 11:09:10 1359 251 48 18:19:32
Run 13.1k 00:20:18 11:29:29 1389 257 48 18:39:51
Run 15.7k 00:25:16 11:54:47 1492 277 54 19:05:09
Run 18.4k 00:20:33 12:15:22 1485 276 54 19:25:43
Run 21.1k 00:24:46 12:40:10 1497 280 55 19:50:31
Run 23.6k 00:26:53 13:07:04 1545 294 55 20:17:25
Run 26.2k 00:23:18 13:30:23 1546 295 55 20:40:45
Run 28.9k 00:25:15 13:55:40 1560 300 55 21:06:01
Run 31.6k 00:27:34 14:23:15 1573 305 55 21:33:36
Run 34.1k 00:23:19 14:46:36 1570 303 55 21:56:57
Run 36.7k 00:19:47 15:06:24 1553 302 55 22:16:45
Run 39.4k 00:24:34 15:30:59 1556 301 56 22:41:21
Run 00:22:03 15:53:04 1534 297 55 23:03:25