Ironman South Africa (2019)
Helena CHAMBERLAIN (#1899)
Finished
GUN TIME:
15:44:04
Place
1619
OF
1671
Female
305
OF
316
45-49
55
OF
58
Swim 01:15:21 1.60km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 01:15:21 | 01:15:21 | 1668 | 315 | 58 | 08:27:53 |
T1 00:10:53 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:10:53 | 01:26:15 | 1453 | 270 | 48 | 08:38:47 |
Cycle 08:44:04 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 01:06:58 | 02:34:02 | 1617 | 295 | 52 | 09:46:34 |
Bike 51k | 00:46:59 | 03:21:03 | 1588 | 275 | 48 | 10:33:35 |
Bike 73k | 01:13:37 | 04:34:41 | 1640 | 302 | 53 | 11:47:13 |
Bike 90k | 00:53:39 | 05:28:21 | 1643 | 303 | 53 | 12:40:53 |
Bike 118k | 01:31:01 | 06:59:23 | 1658 | 309 | 56 | 14:11:55 |
Bike 141k | 00:53:55 | 07:53:20 | 1657 | 309 | 55 | 15:05:52 |
Bike 162k | 01:19:07 | 09:12:28 | 1645 | 307 | 55 | 16:25:00 |
Bike | 00:57:51 | 10:10:21 | 1640 | 303 | 54 | 17:22:53 |
T2 00:13:55 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:13:55 | 10:24:17 | 1543 | 289 | 51 | 17:36:49 |
Run 05:19:44 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:20:59 | 10:46:31 | 1619 | 306 | 58 | 17:59:03 |
Run 5.2k | 00:26:49 | 11:13:21 | 1655 | 313 | 58 | 18:25:53 |
Run 7.9k | 00:18:12 | 11:31:35 | 1645 | 311 | 58 | 18:44:07 |
Run 10.6k | 00:21:06 | 11:52:42 | 1628 | 310 | 58 | 19:05:14 |
Run 13.1k | 00:18:25 | 12:11:08 | 1584 | 300 | 56 | 19:23:40 |
Run 15.7k | 00:17:25 | 12:28:35 | 1548 | 291 | 55 | 19:41:07 |
Run 18.4k | 00:19:00 | 12:47:37 | 1510 | 282 | 55 | 20:00:08 |
Run 21.1k | 00:22:19 | 13:09:57 | 1490 | 279 | 54 | 20:22:29 |
Run 23.6k | 00:20:30 | 13:30:29 | 1481 | 279 | 54 | 20:43:01 |
Run 26.2k | 00:20:16 | 13:50:46 | 1465 | 278 | 54 | 21:03:18 |
Run 28.9k | 00:20:05 | 14:10:52 | 1441 | 271 | 53 | 21:23:24 |
Run 31.6k | 00:22:31 | 14:33:25 | 1426 | 271 | 53 | 21:45:56 |
Run 34.1k | 00:16:43 | 14:50:09 | 1386 | 259 | 51 | 22:02:41 |
Run 36.7k | 00:17:10 | 15:07:20 | 1356 | 252 | 51 | 22:19:52 |
Run 39.4k | 00:17:22 | 15:24:44 | 1302 | 239 | 46 | 22:37:16 |
Run | 00:19:18 | 15:44:03 | 1280 | 234 | 43 | 22:56:35 |
Social Share