7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Lee DEN HOND (#1903)
Finished
GUN TIME:  13:00:38
Place
1102  OF 1671
Female
169  OF 316
45-49
29  OF 58

Swim 00:43:09 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:43:09 00:43:09 1051 162 22 07:40:30

T1 00:17:28 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:17:28 01:00:38 1652 315 58 07:57:59

Cycle 07:40:04 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:01:07 02:02:43 1365 199 30 09:00:04
Bike 51k 00:46:05 02:48:49 1427 218 36 09:46:10
Bike 73k 01:01:11 03:50:02 1448 233 39 10:47:23
Bike 90k 00:47:47 04:37:50 1501 254 44 11:35:11
Bike 118k 01:07:45 05:45:37 1459 240 41 12:42:58
Bike 141k 00:51:39 06:37:17 1477 249 45 13:34:38
Bike 162k 01:10:54 07:48:12 1442 241 42 14:45:33
Bike 00:52:30 08:40:44 1432 239 41 15:38:05

T2 00:15:42 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:15:42 08:56:27 1596 298 53 15:53:48

Run 04:04:08 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:13:08 09:10:45 555 77 12 16:08:06
Run 5.2k 00:13:42 09:24:28 559 82 13 16:21:49
Run 7.9k 00:13:23 09:37:53 473 71 10 16:35:14
Run 10.6k 00:15:40 09:53:34 468 71 11 16:50:55
Run 13.1k 00:14:07 10:07:43 475 73 10 17:05:04
Run 15.7k 00:13:55 10:21:39 466 73 10 17:19:00
Run 18.4k 00:14:06 10:35:47 445 70 10 17:33:08
Run 21.1k 00:16:11 10:52:00 440 70 10 17:49:21
Run 23.6k 00:14:12 11:06:13 427 70 11 18:03:34
Run 26.2k 00:15:00 11:21:15 427 72 11 18:18:36
Run 28.9k 00:15:01 11:36:17 416 70 11 18:33:38
Run 31.6k 00:17:19 11:53:37 416 71 12 18:50:59
Run 34.1k 00:15:24 12:09:03 419 72 13 19:06:24
Run 36.7k 00:16:35 12:25:39 430 73 13 19:23:00
Run 39.4k 00:18:11 12:43:52 462 79 13 19:41:13
Run 00:16:43 13:00:38 467 79 13 19:57:58