7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Herlien VAN ZYL (#1927)
Finished
GUN TIME:  10:39:16
Place
323  OF 1671
Female
42  OF 316
45-49
4  OF 58

Swim 00:41:25 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:41:25 00:41:25 898 128 12 07:39:26

T1 00:06:42 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:42 00:48:09 848 143 20 07:46:10

Cycle 05:54:47 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 00:52:23 01:41:16 450 43 4 08:39:17
Bike 51k 00:37:59 02:19:17 460 42 3 09:17:18
Bike 73k 00:46:21 03:05:39 390 36 3 10:03:40
Bike 90k 00:31:48 03:37:29 358 30 3 10:35:30
Bike 118k 00:53:57 04:31:27 383 42 4 11:29:28
Bike 141k 00:37:36 05:09:04 370 41 4 12:07:05
Bike 162k 00:55:38 06:04:44 385 43 4 13:02:45
Bike 00:38:12 06:42:57 361 39 3 13:40:58

T2 00:04:33 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:04:33 06:47:32 300 45 5 13:45:33

Run 03:51:41 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:12:15 07:00:43 295 38 3 13:58:44
Run 5.2k 00:12:06 07:12:50 240 30 2 14:10:51
Run 7.9k 00:12:48 07:25:40 241 31 4 14:23:41
Run 10.6k 00:15:22 07:41:03 288 39 6 14:39:04
Run 13.1k 00:14:12 07:55:17 331 47 8 14:53:18
Run 15.7k 00:13:09 08:08:27 320 44 8 15:06:28
Run 18.4k 00:14:14 08:22:43 322 45 7 15:20:44
Run 21.1k 00:15:18 08:38:02 313 46 7 15:36:03
Run 23.6k 00:13:25 08:51:29 291 42 7 15:49:30
Run 26.2k 00:12:56 09:04:27 274 42 7 16:02:28
Run 28.9k 00:15:21 09:19:50 276 45 7 16:17:51
Run 31.6k 00:16:05 09:35:57 278 45 7 16:33:58
Run 34.1k 00:17:55 09:53:53 329 53 8 16:51:54
Run 36.7k 00:14:59 10:08:54 332 53 8 17:06:55
Run 39.4k 00:15:06 10:24:02 334 55 8 17:22:03
Run 00:15:12 10:39:15 323 55 8 17:37:16