7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Tanaka HIROKO (#1937)
Finished
GUN TIME:  14:47:29
Place
1494  OF 1671
Female
270  OF 316
50-54
28  OF 34

Swim 00:44:47 1.60km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:44:47 00:44:47 1190 200 15 07:53:49

T1 00:10:43 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:10:43 00:55:32 1439 268 28 08:04:34

Cycle 07:39:54 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 29k 01:03:10 01:59:52 1499 249 26 09:08:54
Bike 51k 00:46:57 02:46:51 1523 256 26 09:55:52
Bike 73k 01:05:06 03:51:58 1552 267 26 11:01:00
Bike 90k 00:47:09 04:39:09 1558 270 26 11:48:11
Bike 118k 01:07:54 05:47:05 1517 259 26 12:56:07
Bike 141k 00:46:33 06:33:39 1492 255 26 13:42:41
Bike 162k 01:09:44 07:43:25 1447 245 24 14:52:27
Bike 00:52:01 08:35:27 1430 238 24 15:44:29

T2 00:13:01 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:13:01 08:48:30 1502 277 30 15:57:32

Run 05:58:57 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:18:07 09:08:04 1471 266 29 16:17:06
Run 5.2k 00:18:22 09:26:27 1477 270 28 16:35:29
Run 7.9k 00:19:04 09:45:33 1461 268 28 16:54:35
Run 10.6k 00:24:22 10:09:56 1523 283 29 17:18:58
Run 13.1k 00:21:12 10:31:10 1530 285 30 17:40:12
Run 15.7k 00:19:11 10:50:22 1507 280 29 17:59:24
Run 18.4k 00:21:21 11:11:45 1507 281 29 18:20:47
Run 21.1k 00:26:37 11:38:24 1536 291 32 18:47:26
Run 23.6k 00:22:12 12:00:37 1534 291 32 19:09:39
Run 26.2k 00:21:30 12:22:08 1522 288 31 19:31:10
Run 28.9k 00:21:59 12:44:09 1519 289 31 19:53:10
Run 31.6k 00:27:42 13:11:52 1537 295 32 20:20:54
Run 34.1k 00:21:52 13:33:46 1528 293 32 20:42:48
Run 36.7k 00:23:15 13:57:02 1524 292 32 21:06:04
Run 39.4k 00:24:05 14:21:09 1530 294 33 21:30:11
Run 00:26:18 14:47:28 1533 296 33 21:56:30