7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Toinette KOUMPAN (#1939)
Finished
GUN TIME:  14:16:20
Place
1406  OF 1671
Female
250  OF 316
50-54
25  OF 34

Swim 00:49:37 1.60km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:49:37 00:49:37 1456 266 24 07:56:18

T1 00:09:58 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:09:58 00:59:36 1368 249 24 08:06:18

Cycle 07:29:59 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 29k 01:02:27 02:02:53 1441 228 24 09:09:35
Bike 51k 00:45:09 02:48:04 1435 224 22 09:54:46
Bike 73k 01:00:44 03:48:49 1444 232 24 10:55:31
Bike 90k 00:42:58 04:31:49 1421 224 20 11:38:31
Bike 118k 01:06:58 05:38:49 1393 221 20 12:45:30
Bike 141k 00:47:50 06:26:40 1386 219 21 13:33:22
Bike 162k 01:10:33 07:37:15 1369 218 20 14:43:57
Bike 00:52:20 08:29:37 1361 219 19 15:36:19

T2 00:13:48 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:13:48 08:43:27 1537 286 31 15:50:08

Run 05:32:50 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:16:57 09:01:42 1348 233 24 16:08:24
Run 5.2k 00:16:36 09:18:19 1292 226 24 16:25:01
Run 7.9k 00:17:32 09:35:53 1264 224 22 16:42:35
Run 10.6k 00:20:38 09:56:33 1286 231 26 17:03:14
Run 13.1k 00:18:13 10:14:48 1275 232 25 17:21:29
Run 15.7k 00:18:41 10:33:31 1281 231 26 17:40:12
Run 18.4k 00:18:56 10:52:28 1275 231 24 17:59:10
Run 21.1k 00:23:32 11:16:02 1299 239 25 18:22:43
Run 23.6k 00:21:26 11:37:29 1320 244 25 18:44:11
Run 26.2k 00:19:50 11:57:20 1321 244 25 19:04:02
Run 28.9k 00:22:10 12:19:32 1335 248 25 19:26:14
Run 31.6k 00:24:07 12:43:41 1342 251 25 19:50:23
Run 34.1k 00:22:51 13:06:34 1360 252 25 20:13:15
Run 36.7k 00:21:50 13:28:25 1371 255 25 20:35:07
Run 39.4k 00:24:56 13:53:23 1386 259 25 21:00:05
Run 00:22:54 14:16:19 1383 259 26 21:23:00