7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Nolan DIAZ (#1974)
Finished
GUN TIME:  12:39:19
Place
1000  OF 1671
Male
855  OF 1355
50-54
95  OF 169

Swim 00:38:52 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:38:52 00:38:52 647 561 58 07:33:23

T1 00:07:36 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:07:36 00:46:30 1014 838 88 07:41:00

Cycle 07:01:55 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:59:42 01:47:05 1232 1070 129 08:41:36
Bike 51k 00:42:52 02:29:59 1199 1044 127 09:24:30
Bike 73k 00:54:25 03:24:26 1127 985 119 10:18:56
Bike 90k 00:38:32 04:02:59 1105 968 116 10:57:29
Bike 118k 01:02:37 05:05:37 1085 950 111 12:00:08
Bike 141k 00:44:12 05:49:51 1079 943 109 12:44:21
Bike 162k 01:05:35 06:55:27 1067 928 107 13:49:58
Bike 00:52:58 07:48:27 1115 963 111 14:42:57

T2 00:05:00 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:00 07:53:28 356 304 26 14:47:58

Run 04:45:48 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:13:50 08:08:24 714 609 62 15:02:54
Run 5.2k 00:14:34 08:22:59 761 642 66 15:17:30
Run 7.9k 00:15:57 08:38:58 804 678 72 15:33:28
Run 10.6k 00:18:12 08:57:11 858 724 80 15:51:42
Run 13.1k 00:16:11 09:13:23 868 736 81 16:07:54
Run 15.7k 00:16:01 09:29:26 855 722 78 16:23:56
Run 18.4k 00:18:08 09:47:35 908 761 83 16:42:06
Run 21.1k 00:20:35 10:08:12 953 796 86 17:02:42
Run 23.6k 00:18:09 10:26:23 966 803 87 17:20:53
Run 26.2k 00:17:32 10:43:56 959 798 87 17:38:27
Run 28.9k 00:18:42 11:02:40 963 801 86 17:57:10
Run 31.6k 00:20:31 11:23:12 954 796 88 18:17:42
Run 34.1k 00:18:27 11:41:40 949 791 87 18:36:11
Run 36.7k 00:18:27 12:00:09 951 791 88 18:54:40
Run 39.4k 00:19:16 12:19:27 953 792 88 19:13:57
Run 00:19:50 12:39:18 951 789 89 19:33:48