7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Ashraf ORRIE (#1994)
Finished
GUN TIME:  13:04:18
Place
1117  OF 1671
Male
944  OF 1355
50-54
110  OF 169

Swim 00:56:14 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:56:14 00:56:14 1609 1307 166 07:49:05

T1 00:08:49 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:49 01:05:05 1210 1001 115 07:57:55

Cycle 07:50:23 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 01:07:48 02:13:40 1631 1329 166 09:06:30
Bike 51k 00:48:49 03:02:30 1626 1330 167 09:55:21
Bike 73k 01:00:49 04:03:21 1575 1301 164 10:56:11
Bike 90k 00:43:57 04:47:20 1546 1281 159 11:40:10
Bike 118k 01:09:54 05:57:15 1522 1261 159 12:50:06
Bike 141k 00:46:46 06:44:02 1499 1243 154 13:36:53
Bike 162k 01:16:02 08:00:06 1497 1234 150 14:52:57
Bike 00:55:21 08:55:29 1495 1230 152 15:48:19

T2 00:08:40 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:08:40 09:04:10 1030 867 94 15:57:01

Run 04:00:05 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:14:01 09:19:12 742 629 65 16:12:02
Run 5.2k 00:12:19 09:31:32 456 389 39 16:24:22
Run 7.9k 00:12:54 09:44:27 384 327 32 16:37:18
Run 10.6k 00:14:51 09:59:20 367 315 31 16:52:11
Run 13.1k 00:13:16 10:12:38 357 308 29 17:05:28
Run 15.7k 00:12:29 10:25:09 321 277 24 17:17:59
Run 18.4k 00:14:51 10:40:01 341 293 26 17:32:52
Run 21.1k 00:15:57 10:55:59 337 287 25 17:48:50
Run 23.6k 00:14:36 11:10:37 344 292 27 18:03:28
Run 26.2k 00:14:26 11:25:05 348 296 27 18:17:55
Run 28.9k 00:15:19 11:40:25 348 293 29 18:33:16
Run 31.6k 00:17:16 11:57:43 354 296 30 18:50:33
Run 34.1k 00:16:17 12:14:01 381 317 34 19:06:51
Run 36.7k 00:17:09 12:31:11 408 338 37 19:24:02
Run 39.4k 00:16:17 12:47:30 411 340 37 19:40:21
Run 00:16:45 13:04:17 414 342 37 19:57:08