Ironman South Africa (2019)
Ashraf ORRIE (#1994)
Finished
GUN TIME:
13:04:18
Place
1117
OF
1671
Male
944
OF
1355
50-54
110
OF
169
Swim 00:56:14 1.60km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Swim | 00:56:14 | 00:56:14 | 1609 | 1307 | 166 | 07:49:05 |
T1 00:08:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:49 | 01:05:05 | 1210 | 1001 | 115 | 07:57:55 |
Cycle 07:50:23 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 01:07:48 | 02:13:40 | 1631 | 1329 | 166 | 09:06:30 |
Bike 51k | 00:48:49 | 03:02:30 | 1626 | 1330 | 167 | 09:55:21 |
Bike 73k | 01:00:49 | 04:03:21 | 1575 | 1301 | 164 | 10:56:11 |
Bike 90k | 00:43:57 | 04:47:20 | 1546 | 1281 | 159 | 11:40:10 |
Bike 118k | 01:09:54 | 05:57:15 | 1522 | 1261 | 159 | 12:50:06 |
Bike 141k | 00:46:46 | 06:44:02 | 1499 | 1243 | 154 | 13:36:53 |
Bike 162k | 01:16:02 | 08:00:06 | 1497 | 1234 | 150 | 14:52:57 |
Bike | 00:55:21 | 08:55:29 | 1495 | 1230 | 152 | 15:48:19 |
T2 00:08:40 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
T2 | 00:08:40 | 09:04:10 | 1030 | 867 | 94 | 15:57:01 |
Run 04:00:05 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:14:01 | 09:19:12 | 742 | 629 | 65 | 16:12:02 |
Run 5.2k | 00:12:19 | 09:31:32 | 456 | 389 | 39 | 16:24:22 |
Run 7.9k | 00:12:54 | 09:44:27 | 384 | 327 | 32 | 16:37:18 |
Run 10.6k | 00:14:51 | 09:59:20 | 367 | 315 | 31 | 16:52:11 |
Run 13.1k | 00:13:16 | 10:12:38 | 357 | 308 | 29 | 17:05:28 |
Run 15.7k | 00:12:29 | 10:25:09 | 321 | 277 | 24 | 17:17:59 |
Run 18.4k | 00:14:51 | 10:40:01 | 341 | 293 | 26 | 17:32:52 |
Run 21.1k | 00:15:57 | 10:55:59 | 337 | 287 | 25 | 17:48:50 |
Run 23.6k | 00:14:36 | 11:10:37 | 344 | 292 | 27 | 18:03:28 |
Run 26.2k | 00:14:26 | 11:25:05 | 348 | 296 | 27 | 18:17:55 |
Run 28.9k | 00:15:19 | 11:40:25 | 348 | 293 | 29 | 18:33:16 |
Run 31.6k | 00:17:16 | 11:57:43 | 354 | 296 | 30 | 18:50:33 |
Run 34.1k | 00:16:17 | 12:14:01 | 381 | 317 | 34 | 19:06:51 |
Run 36.7k | 00:17:09 | 12:31:11 | 408 | 338 | 37 | 19:24:02 |
Run 39.4k | 00:16:17 | 12:47:30 | 411 | 340 | 37 | 19:40:21 |
Run | 00:16:45 | 13:04:17 | 414 | 342 | 37 | 19:57:08 |
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