7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Quinton SIMPSON (#1995)
Finished
GUN TIME:  11:02:58
Place
462  OF 1671
Male
404  OF 1355
25-29
30  OF 88

Swim 00:34:10 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:34:10 00:34:10 219 194 19 07:25:50

T1 00:04:40 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:04:40 00:38:51 382 326 23 07:30:32

Cycle 05:51:52 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:48:19 01:27:51 149 141 10 08:19:32
Bike 51k 00:33:22 02:01:14 107 103 9 08:52:55
Bike 73k 00:42:32 02:43:48 114 110 10 09:35:29
Bike 90k 00:31:51 03:15:40 136 128 11 10:07:21
Bike 118k 00:54:23 04:10:05 199 187 13 11:01:46
Bike 141k 00:39:14 04:49:21 228 212 14 11:41:01
Bike 162k 00:59:18 05:48:40 302 273 18 12:40:21
Bike 00:42:03 06:30:45 327 293 17 13:22:26

T2 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:05 06:34:51 230 194 17 13:26:32

Run 04:28:05 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:12:32 06:48:20 362 317 29 13:40:01
Run 5.2k 00:13:12 07:01:33 390 335 31 13:53:14
Run 7.9k 00:15:25 07:17:00 528 446 39 14:08:41
Run 10.6k 00:15:29 07:32:30 514 435 39 14:24:11
Run 13.1k 00:14:51 07:47:23 541 458 38 14:39:03
Run 15.7k 00:15:30 08:02:54 570 482 39 14:54:35
Run 18.4k 00:15:42 08:18:37 582 491 39 15:10:18
Run 21.1k 00:16:35 08:35:14 555 465 38 15:26:54
Run 23.6k 00:16:20 08:51:35 575 481 39 15:43:16
Run 26.2k 00:18:12 09:09:49 620 517 40 16:01:29
Run 28.9k 00:19:49 09:29:39 680 565 42 16:21:20
Run 31.6k 00:17:41 09:47:21 651 540 42 16:39:02
Run 34.1k 00:20:06 10:07:29 713 592 46 16:59:10
Run 36.7k 00:16:50 10:24:21 711 591 45 17:16:01
Run 39.4k 00:20:48 10:45:10 750 625 46 17:36:51
Run 00:17:45 11:02:57 739 615 46 17:54:38