7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Karla KIK GILLINGHAM (#1997)
Finished
GUN TIME:  12:58:12
Place
1089  OF 1671
Female
165  OF 316
40-44
29  OF 50

Swim 00:34:09 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:34:09 00:34:09 218 25 4 07:21:50

T1 00:05:31 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:31 00:39:42 573 90 12 07:27:23

Cycle 07:18:55 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:58:41 01:39:23 1145 151 29 08:27:04
Bike 51k 00:44:45 02:24:09 1256 172 31 09:11:50
Bike 73k 00:56:41 03:20:51 1231 166 32 10:08:32
Bike 90k 00:40:32 04:01:24 1235 167 32 10:49:05
Bike 118k 01:03:44 05:05:10 1191 163 30 11:52:51
Bike 141k 00:49:23 05:54:34 1245 182 32 12:42:15
Bike 162k 01:10:31 07:05:07 1260 190 33 13:52:48
Bike 00:53:29 07:58:38 1272 194 36 14:46:19

T2 00:10:42 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:10:42 08:09:21 1317 232 35 14:57:02

Run 04:48:48 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:19:08 08:30:06 1548 283 44 15:17:48
Run 5.2k 00:17:00 08:47:08 1465 268 42 15:34:49
Run 7.9k 00:16:57 09:04:07 1373 251 40 15:51:48
Run 10.6k 00:18:04 09:22:12 1275 229 38 16:09:53
Run 13.1k 00:16:36 09:38:49 1229 215 35 16:26:30
Run 15.7k 00:16:16 09:55:07 1187 201 33 16:42:48
Run 18.4k 00:17:07 10:12:15 1150 197 33 16:59:56
Run 21.1k 00:19:09 10:31:26 1120 188 31 17:19:07
Run 23.6k 00:16:56 10:48:23 1083 186 30 17:36:04
Run 26.2k 00:17:31 11:05:56 1060 181 30 17:53:37
Run 28.9k 00:17:48 11:23:46 1042 178 29 18:11:27
Run 31.6k 00:20:28 11:44:15 1028 176 29 18:31:56
Run 34.1k 00:18:31 12:02:47 1023 176 29 18:50:28
Run 36.7k 00:17:31 12:20:20 1005 173 29 19:08:01
Run 39.4k 00:17:54 12:38:16 995 171 29 19:25:57
Run 00:19:54 12:58:11 990 172 29 19:45:52