Ironman South Africa (2019)
Richard JEFFERIES (#247)
Finished
GUN TIME:
10:48:12
Place
371
OF
1671
Male
319
OF
1355
45-49
53
OF
240
Swim 00:36:15 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:36:15 | 00:36:15 | 389 | 346 | 53 | 07:29:45 |
T1 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:40:23 | 284 | 244 | 34 | 07:33:53 |
Cycle 06:09:42 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:54:44 | 01:35:55 | 706 | 635 | 118 | 08:29:25 |
Bike 51k | 00:37:27 | 02:13:24 | 569 | 518 | 93 | 09:06:53 |
Bike 73k | 00:48:30 | 03:01:55 | 546 | 495 | 92 | 09:55:25 |
Bike 90k | 00:33:23 | 03:35:20 | 525 | 475 | 86 | 10:28:49 |
Bike 118k | 00:54:08 | 04:29:29 | 502 | 449 | 82 | 11:22:59 |
Bike 141k | 00:39:21 | 05:08:51 | 500 | 447 | 80 | 12:02:21 |
Bike 162k | 00:58:44 | 06:07:36 | 534 | 476 | 83 | 13:01:06 |
Bike | 00:42:29 | 06:50:07 | 541 | 480 | 84 | 13:43:36 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:47 | 06:54:54 | 323 | 277 | 36 | 13:48:23 |
Run 03:53:16 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:54 | 07:08:49 | 459 | 400 | 54 | 14:02:19 |
Run 5.2k | 00:13:34 | 07:22:24 | 483 | 410 | 61 | 14:15:54 |
Run 7.9k | 00:13:23 | 07:35:49 | 425 | 362 | 56 | 14:29:19 |
Run 10.6k | 00:15:31 | 07:51:22 | 430 | 367 | 57 | 14:44:52 |
Run 13.1k | 00:13:07 | 08:04:31 | 397 | 340 | 53 | 14:58:01 |
Run 15.7k | 00:13:43 | 08:18:15 | 392 | 337 | 52 | 15:11:45 |
Run 18.4k | 00:13:38 | 08:31:55 | 371 | 318 | 53 | 15:25:24 |
Run 21.1k | 00:15:12 | 08:47:09 | 348 | 297 | 50 | 15:40:38 |
Run 23.6k | 00:13:40 | 09:00:50 | 330 | 279 | 48 | 15:54:20 |
Run 26.2k | 00:14:04 | 09:14:56 | 330 | 280 | 47 | 16:08:25 |
Run 28.9k | 00:14:54 | 09:29:51 | 331 | 279 | 47 | 16:23:20 |
Run 31.6k | 00:16:32 | 09:46:24 | 327 | 275 | 46 | 16:39:54 |
Run 34.1k | 00:15:06 | 10:01:31 | 332 | 278 | 47 | 16:55:01 |
Run 36.7k | 00:14:58 | 10:16:31 | 336 | 282 | 47 | 17:10:01 |
Run 39.4k | 00:15:02 | 10:31:35 | 337 | 281 | 47 | 17:25:04 |
Run | 00:16:35 | 10:48:11 | 345 | 289 | 49 | 17:41:41 |
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