7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Lauren KENNEDY (#255)
Finished
GUN TIME:  13:59:46
Place
1340  OF 1671
Female
228  OF 316
45-49
40  OF 58

Swim 00:43:23 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:43:23 00:43:23 1072 169 27 07:42:54

T1 00:06:44 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:44 00:50:07 850 144 21 07:49:38

Cycle 07:36:29 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 01:04:10 01:55:15 1535 261 43 08:54:46
Bike 51k 00:46:48 02:42:05 1541 260 44 09:41:36
Bike 73k 00:59:49 03:41:55 1495 248 42 10:41:26
Bike 90k 00:41:20 04:23:17 1446 233 39 11:22:48
Bike 118k 01:15:37 05:38:55 1493 252 45 12:38:26
Bike 141k 00:45:56 06:24:53 1457 244 43 13:24:24
Bike 162k 01:09:04 07:33:58 1420 235 40 14:33:29
Bike 00:52:37 08:26:37 1410 233 39 15:26:08

T2 00:08:33 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:08:33 08:35:12 1005 160 28 15:34:43

Run 05:24:32 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:15:06 08:51:28 1046 171 33 15:50:59
Run 5.2k 00:15:38 09:07:07 1060 176 34 16:06:38
Run 7.9k 00:16:11 09:23:19 1022 170 32 16:22:50
Run 10.6k 00:18:46 09:42:07 1038 173 33 16:41:38
Run 13.1k 00:17:07 09:59:15 1055 175 32 16:58:46
Run 15.7k 00:17:40 10:16:56 1070 177 33 17:16:28
Run 18.4k 00:17:29 10:34:27 1058 177 32 17:33:58
Run 21.1k 00:19:55 10:54:24 1048 175 33 17:53:55
Run 23.6k 00:18:51 11:13:16 1065 184 33 18:12:47
Run 26.2k 00:21:14 11:34:31 1111 190 34 18:34:03
Run 28.9k 00:21:05 11:55:38 1137 196 34 18:55:09
Run 31.6k 00:24:58 12:20:38 1182 208 37 19:20:09
Run 34.1k 00:22:55 12:43:35 1214 216 41 19:43:06
Run 36.7k 00:23:30 13:07:06 1245 225 42 20:06:37
Run 39.4k 00:24:24 13:31:31 1269 230 42 20:31:03
Run 00:28:12 13:59:45 1319 240 47 20:59:16