7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Martha KOEKEMOER (#258)
Finished
GUN TIME:  10:10:16
Place
219  OF 1671
Female
27  OF 316
40-44
4  OF 50

Swim 00:39:50 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:39:50 00:39:50 729 97 18 07:38:31

T1 00:03:09 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:03:09 00:43:00 102 17 4 07:41:41

Cycle 05:40:34 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:48:59 01:33:14 222 15 2 08:31:55
Bike 51k 00:36:16 02:09:32 233 16 1 09:08:13
Bike 73k 00:46:07 02:55:40 254 16 1 09:54:22
Bike 90k 00:32:37 03:28:19 271 17 1 10:27:00
Bike 118k 00:50:19 04:18:39 252 18 1 11:17:21
Bike 141k 00:35:50 04:54:31 245 19 1 11:53:12
Bike 162k 00:51:11 05:45:44 235 18 1 12:44:25
Bike 00:37:50 06:23:35 227 19 1 13:22:16

T2 00:03:19 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:03:19 06:26:55 105 17 2 13:25:37

Run 03:43:18 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:12:43 06:40:39 425 55 9 13:39:20
Run 5.2k 00:13:24 06:54:04 432 62 11 13:52:46
Run 7.9k 00:13:17 07:07:23 397 59 10 14:06:04
Run 10.6k 00:15:06 07:22:31 383 57 9 14:21:12
Run 13.1k 00:14:54 07:37:27 443 66 9 14:36:08
Run 15.7k 00:13:14 07:50:42 405 59 9 14:49:24
Run 18.4k 00:13:30 08:04:14 380 54 9 15:02:55
Run 21.1k 00:15:07 08:19:22 357 52 8 15:18:03
Run 23.6k 00:13:07 08:32:30 324 50 8 15:31:12
Run 26.2k 00:13:03 08:45:35 297 48 7 15:44:16
Run 28.9k 00:16:46 09:02:23 337 53 8 16:01:04
Run 31.6k 00:15:11 09:17:36 319 52 7 16:16:17
Run 34.1k 00:13:36 09:31:14 298 46 5 16:29:55
Run 36.7k 00:12:35 09:43:50 271 43 5 16:42:31
Run 39.4k 00:12:31 09:56:22 250 40 5 16:55:03
Run 00:13:52 10:10:15 243 39 5 17:08:56