7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Håkan NILSSON (#286)
Finished
GUN TIME:  10:48:48
Place
374  OF 1671
Male
322  OF 1355
50-54
36  OF 169

Swim 00:40:09 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:40:09 00:40:09 769 668 72 07:32:10

T1 00:03:15 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:03:15 00:43:26 125 106 6 07:35:27

Cycle 05:46:24 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:49:40 01:33:53 233 218 22 08:25:53
Bike 51k 00:36:18 02:10:12 244 228 26 09:02:13
Bike 73k 00:45:31 02:55:44 246 231 23 09:47:45
Bike 90k 00:30:30 03:26:16 230 216 21 10:18:16
Bike 118k 00:49:37 04:15:54 219 205 21 11:07:54
Bike 141k 00:35:52 04:51:48 205 191 18 11:43:48
Bike 162k 00:51:39 05:43:28 215 199 21 12:35:29
Bike 00:46:22 06:29:52 272 246 27 13:21:52

T2 00:03:57 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:57 06:33:51 210 177 16 13:25:51

Run 04:14:55 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:12:56 06:47:48 467 408 40 13:39:48
Run 5.2k 00:13:28 07:01:17 465 397 41 13:53:17
Run 7.9k 00:13:29 07:14:47 426 363 37 14:06:47
Run 10.6k 00:15:28 07:30:16 428 365 38 14:22:17
Run 13.1k 00:15:05 07:45:23 491 413 43 14:37:23
Run 15.7k 00:15:05 08:00:29 516 436 45 14:52:30
Run 18.4k 00:15:47 08:16:18 544 458 47 15:08:18
Run 21.1k 00:17:13 08:33:32 543 455 47 15:25:32
Run 23.6k 00:14:59 08:48:32 533 448 48 15:40:33
Run 26.2k 00:16:31 09:05:05 539 450 49 15:57:06
Run 28.9k 00:16:46 09:21:53 550 457 48 16:13:53
Run 31.6k 00:17:58 09:39:53 548 456 48 16:31:53
Run 34.1k 00:16:20 09:56:15 552 459 49 16:48:15
Run 36.7k 00:16:36 10:12:53 555 461 50 17:04:53
Run 39.4k 00:17:41 10:30:35 581 481 50 17:22:36
Run 00:18:10 10:48:47 583 481 50 17:40:48