7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Simon ROUE (#309)
Finished
GUN TIME:  12:42:45
Place
1016  OF 1671
Male
867  OF 1355
40-44
180  OF 270

Swim 00:44:15 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:44:15 00:44:15 1152 963 186 07:53:35

T1 00:09:09 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:09 00:53:25 1257 1036 200 08:02:45

Cycle 06:36:05 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:53:07 01:47:19 528 475 91 08:56:39
Bike 51k 00:40:33 02:27:54 664 602 118 09:37:14
Bike 73k 00:52:59 03:20:55 762 685 130 10:30:15
Bike 90k 00:35:17 03:56:13 750 673 131 11:05:33
Bike 118k 01:04:03 05:00:18 855 760 146 12:09:38
Bike 141k 00:43:08 05:43:27 866 771 151 12:52:47
Bike 162k 01:03:07 06:46:35 881 779 153 13:55:55
Bike 00:42:56 07:29:32 838 742 143 14:38:52

T2 00:14:40 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:14:40 07:44:13 1568 1275 253 14:53:33

Run 04:58:29 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:14:48 08:01:50 1260 1044 217 15:11:08
Run 5.2k 00:14:46 08:16:36 1090 906 189 15:25:56
Run 7.9k 00:18:29 08:35:07 1189 982 207 15:44:27
Run 10.6k 00:16:28 08:51:36 1058 881 180 16:00:56
Run 13.1k 00:16:07 09:07:45 1038 866 178 16:17:04
Run 15.7k 00:18:22 09:26:08 1081 903 187 16:35:28
Run 18.4k 00:20:21 09:46:30 1141 948 197 16:55:50
Run 21.1k 00:19:42 10:06:13 1116 930 191 17:15:33
Run 23.6k 00:18:25 10:24:39 1111 925 188 17:33:59
Run 26.2k 00:18:02 10:42:43 1090 905 181 17:52:03
Run 28.9k 00:20:15 11:03:00 1111 922 187 18:12:20
Run 31.6k 00:25:52 11:28:53 1167 964 196 18:38:13
Run 34.1k 00:17:24 11:46:18 1143 946 191 18:55:38
Run 36.7k 00:16:26 12:02:46 1102 913 186 19:12:06
Run 39.4k 00:21:06 12:23:53 1126 932 192 19:33:13
Run 00:18:49 12:42:44 1107 917 187 19:52:04