7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Craig WEST (#351)
Finished
GUN TIME:  12:18:51
Place
890  OF 1671
Male
770  OF 1355
55-59
38  OF 82

Swim 00:39:42 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:39:42 00:39:42 714 619 33 07:35:13

T1 00:05:51 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:05:51 00:45:35 649 544 25 07:41:06

Cycle 06:18:29 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:53:22 01:39:48 570 515 26 08:35:19
Bike 51k 00:39:01 02:18:51 584 533 23 09:14:21
Bike 73k 00:48:42 03:07:34 558 506 21 10:03:04
Bike 90k 00:34:40 03:42:15 572 516 24 10:37:46
Bike 118k 00:59:41 04:41:58 669 599 32 11:37:28
Bike 141k 00:40:12 05:22:11 663 594 30 12:17:42
Bike 162k 00:58:25 06:20:38 656 586 30 13:16:09
Bike 00:43:26 07:04:06 656 587 31 13:59:36

T2 00:06:26 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:26 07:10:33 587 505 20 14:06:04

Run 05:08:15 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:15:30 07:27:16 1119 936 45 14:22:46
Run 5.2k 00:15:09 07:42:26 1051 876 45 14:37:57
Run 7.9k 00:15:52 07:58:20 997 830 44 14:53:50
Run 10.6k 00:20:55 08:19:16 1118 932 49 15:14:47
Run 13.1k 00:20:42 08:40:00 1227 1013 50 15:35:30
Run 15.7k 00:19:45 08:59:46 1266 1041 52 15:55:17
Run 18.4k 00:19:06 09:18:54 1265 1038 52 16:14:24
Run 21.1k 00:22:04 09:41:00 1269 1039 52 16:36:30
Run 23.6k 00:18:39 09:59:40 1258 1033 52 16:55:11
Run 26.2k 00:18:35 10:18:17 1249 1026 52 17:13:47
Run 28.9k 00:18:44 10:37:02 1227 1010 51 17:32:33
Run 31.6k 00:21:20 10:58:23 1207 994 50 17:53:54
Run 34.1k 00:18:51 11:17:16 1186 975 49 18:12:46
Run 36.7k 00:19:11 11:36:28 1185 976 50 18:31:58
Run 39.4k 00:20:10 11:56:39 1176 971 50 18:52:10
Run 00:22:10 12:18:50 1179 972 49 19:14:21