7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Dina ALY (#357)
Finished
GUN TIME:  13:53:33
Place
1323  OF 1671
Female
223  OF 316
35-39
45  OF 61

Swim 00:47:10 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:47:10 00:47:10 1345 236 50 07:47:01

T1 00:10:05 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:10:05 00:57:16 1387 257 53 07:57:07

Cycle 07:42:08 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:00:11 01:58:34 1300 182 33 08:58:25
Bike 51k 00:43:34 02:42:10 1276 178 33 09:42:01
Bike 73k 00:59:15 03:41:27 1326 198 39 10:41:18
Bike 90k 00:41:53 04:23:21 1323 197 40 11:23:13
Bike 118k 01:20:44 05:44:07 1475 245 51 12:43:59
Bike 141k 00:50:09 06:34:18 1480 252 52 13:34:09
Bike 162k 01:10:31 07:44:50 1443 242 49 14:44:42
Bike 00:54:34 08:39:26 1447 246 50 15:39:17

T2 00:17:06 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:17:06 08:56:33 1629 309 60 15:56:24

Run 04:56:58 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:17:11 09:15:37 1422 251 49 16:15:28
Run 5.2k 00:16:58 09:32:36 1371 243 45 16:32:27
Run 7.9k 00:18:39 09:51:16 1370 248 46 16:51:08
Run 10.6k 00:18:54 10:10:11 1304 237 43 17:10:03
Run 13.1k 00:16:31 10:26:44 1245 221 42 17:26:35
Run 15.7k 00:17:57 10:44:42 1244 220 43 17:44:34
Run 18.4k 00:19:13 11:03:57 1241 221 44 18:03:48
Run 21.1k 00:21:53 11:25:52 1255 221 44 18:25:43
Run 23.6k 00:17:51 11:43:44 1232 217 42 18:43:35
Run 26.2k 00:17:10 12:00:56 1193 206 39 19:00:47
Run 28.9k 00:17:56 12:18:53 1170 200 40 19:18:45
Run 31.6k 00:21:34 12:40:28 1160 201 40 19:40:20
Run 34.1k 00:17:21 12:57:51 1132 195 40 19:57:42
Run 36.7k 00:17:52 13:15:44 1111 191 40 20:15:35
Run 39.4k 00:18:50 13:34:35 1106 190 40 20:34:27
Run 00:18:55 13:53:32 1084 187 39 20:53:23