7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Reinhard ARNDT (#361)
Finished
GUN TIME:  13:11:32
Place
1149  OF 1671
Male
971  OF 1355
45-49
172  OF 240

Swim 00:54:34 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:54:34 00:54:34 1594 1294 229 08:00:46

T1 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:05 01:01:41 925 766 124 08:07:53

Cycle 07:01:39 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:59:18 02:01:45 1178 1024 181 09:07:58
Bike 51k 00:44:05 02:45:52 1245 1077 187 09:52:04
Bike 73k 00:58:07 03:44:01 1265 1089 191 10:50:13
Bike 90k 00:38:46 04:22:48 1212 1051 184 11:29:00
Bike 118k 01:04:34 05:27:23 1195 1032 181 12:33:35
Bike 141k 00:42:39 06:10:03 1151 995 178 13:16:15
Bike 162k 01:04:56 07:15:01 1126 973 173 14:21:13
Bike 00:48:19 08:03:21 1109 959 171 15:09:33

T2 00:06:26 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:26 08:09:49 590 508 80 15:16:01

Run 05:01:40 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:16:10 08:27:38 1288 1068 180 15:33:50
Run 5.2k 00:16:03 08:43:43 1232 1020 176 15:49:55
Run 7.9k 00:16:59 09:00:44 1190 983 166 16:06:56
Run 10.6k 00:19:39 09:20:24 1194 987 165 16:26:36
Run 13.1k 00:17:39 09:38:05 1195 991 165 16:44:17
Run 15.7k 00:17:27 09:55:34 1185 985 166 17:01:46
Run 18.4k 00:17:07 10:12:42 1149 953 163 17:18:54
Run 21.1k 00:18:37 10:31:21 1103 918 156 17:37:33
Run 23.6k 00:17:45 10:49:07 1088 902 151 17:55:19
Run 26.2k 00:18:45 11:07:53 1085 900 150 18:14:05
Run 28.9k 00:19:18 11:27:13 1091 905 150 18:33:25
Run 31.6k 00:21:37 11:48:52 1090 903 151 18:55:04
Run 34.1k 00:20:31 12:09:24 1108 919 154 19:15:36
Run 36.7k 00:19:41 12:29:07 1112 921 154 19:35:19
Run 39.4k 00:19:21 12:48:30 1115 923 153 19:54:42
Run 00:22:59 13:11:31 1130 937 155 20:17:43