7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Igna DOUGAL (#393)
Finished
GUN TIME:  13:19:37
Place
1181  OF 1671
Female
186  OF 316
40-44
31  OF 50

Swim 00:38:32 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:38:32 00:38:32 608 79 14 07:25:42

T1 00:05:47 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:47 00:44:21 633 104 16 07:31:31

Cycle 07:06:38 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:59:58 01:45:14 1260 173 32 08:32:24
Bike 51k 00:43:51 02:29:06 1271 175 32 09:16:17
Bike 73k 00:55:42 03:24:49 1212 156 30 10:12:00
Bike 90k 00:39:09 04:04:00 1182 153 30 10:51:10
Bike 118k 01:02:39 05:06:40 1145 150 29 11:53:50
Bike 141k 00:45:25 05:52:07 1146 155 29 12:39:17
Bike 162k 01:07:01 06:59:09 1151 159 29 13:46:19
Bike 00:51:50 07:51:00 1161 164 29 14:38:11

T2 00:09:12 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:09:12 08:00:13 1122 184 24 14:47:24

Run 05:19:21 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:16:06 08:17:49 1263 217 35 15:05:00
Run 5.2k 00:16:53 08:34:44 1272 221 35 15:21:55
Run 7.9k 00:18:04 08:52:50 1274 227 38 15:40:01
Run 10.6k 00:20:19 09:13:10 1281 230 39 16:00:21
Run 13.1k 00:22:25 09:35:37 1383 256 40 16:22:48
Run 15.7k 00:18:11 09:53:50 1357 249 40 16:41:00
Run 18.4k 00:19:07 10:12:58 1341 248 39 17:00:09
Run 21.1k 00:22:44 10:35:44 1341 246 39 17:22:55
Run 23.6k 00:19:13 10:54:58 1330 247 39 17:42:09
Run 26.2k 00:18:42 11:13:42 1313 241 38 18:00:52
Run 28.9k 00:18:52 11:32:35 1296 239 38 18:19:46
Run 31.6k 00:24:00 11:56:37 1299 239 38 18:43:47
Run 34.1k 00:19:51 12:16:29 1291 237 37 19:03:39
Run 36.7k 00:20:52 12:37:22 1288 234 37 19:24:32
Run 39.4k 00:18:58 12:56:22 1265 227 36 19:43:32
Run 00:23:12 13:19:36 1275 231 36 20:06:46