7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Richard DOWNING (#394)
Finished
GUN TIME:  12:23:04
Place
913  OF 1671
Male
788  OF 1355
40-44
158  OF 270

Swim 00:45:54 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:45:54 00:45:54 1261 1043 208 07:42:04

T1 00:09:37 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:37 00:55:31 1334 1091 216 07:51:42

Cycle 07:13:51 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 01:02:14 01:58:33 1420 1201 241 08:54:44
Bike 51k 00:41:52 02:40:26 1277 1099 221 09:36:37
Bike 73k 00:54:44 03:35:11 1185 1035 206 10:31:23
Bike 90k 00:39:45 04:14:58 1171 1020 203 11:11:09
Bike 118k 01:07:03 05:22:03 1209 1041 209 12:18:14
Bike 141k 00:43:14 06:05:19 1177 1014 202 13:01:30
Bike 162k 01:10:14 07:15:34 1207 1032 210 14:11:45
Bike 00:53:48 08:09:23 1227 1046 214 15:05:35

T2 00:08:35 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:35 08:18:00 1016 855 170 15:14:11

Run 04:05:01 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:14:23 08:33:42 923 779 155 15:29:53
Run 5.2k 00:14:01 08:47:44 797 674 131 15:43:56
Run 7.9k 00:14:59 09:02:44 748 629 124 15:58:56
Run 10.6k 00:15:44 09:18:30 669 561 103 16:14:41
Run 13.1k 00:13:59 09:32:30 628 529 95 16:28:42
Run 15.7k 00:14:15 09:46:47 595 502 90 16:42:58
Run 18.4k 00:14:17 10:01:05 557 469 84 16:57:16
Run 21.1k 00:13:26 10:14:32 470 392 73 17:10:43
Run 23.6k 00:15:15 10:29:49 471 393 72 17:26:00
Run 26.2k 00:17:09 10:47:00 502 419 77 17:43:11
Run 28.9k 00:16:29 11:03:31 509 425 78 17:59:42
Run 31.6k 00:17:48 11:21:20 513 427 79 18:17:31
Run 34.1k 00:14:16 11:35:37 488 406 75 18:31:48
Run 36.7k 00:14:58 11:50:37 478 397 72 18:46:48
Run 39.4k 00:16:05 12:06:44 482 401 71 19:02:55
Run 00:16:18 12:23:03 475 395 67 19:19:14