7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Terene DU PLESSIS (#396)
Finished
GUN TIME:  10:24:12
Place
266  OF 1671
Female
35  OF 316
30-34
9  OF 55

Swim 00:37:43 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:37:43 00:37:43 532 61 14 07:37:04

T1 00:03:07 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:07 00:40:52 97 16 2 07:40:13

Cycle 05:48:38 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 00:50:31 01:32:28 331 26 6 08:31:49
Bike 51k 00:38:03 02:10:32 369 30 7 09:09:53
Bike 73k 00:47:13 02:57:47 374 33 5 09:57:08
Bike 90k 00:32:46 03:30:35 366 31 5 10:29:56
Bike 118k 00:48:56 04:19:33 295 26 5 11:18:54
Bike 141k 00:37:32 04:57:06 300 27 5 11:56:27
Bike 162k 00:54:11 05:51:19 307 30 6 12:50:39
Bike 00:38:11 06:29:31 293 29 5 13:28:52

T2 00:06:38 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:38 06:36:11 644 90 25 13:35:32

Run 03:47:58 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:14:01 06:51:16 755 117 30 13:50:37
Run 5.2k 00:13:21 07:04:39 621 91 21 14:03:59
Run 7.9k 00:13:37 07:18:17 524 82 19 14:17:38
Run 10.6k 00:15:05 07:33:23 474 74 20 14:32:44
Run 13.1k 00:13:24 07:46:49 451 69 18 14:46:10
Run 15.7k 00:13:25 08:00:16 417 61 15 14:59:36
Run 18.4k 00:13:31 08:13:48 393 61 15 15:13:09
Run 21.1k 00:15:10 08:28:59 366 54 13 15:28:20
Run 23.6k 00:13:35 08:42:37 341 52 12 15:41:56
Run 26.2k 00:13:50 08:56:27 334 51 12 15:55:48
Run 28.9k 00:14:04 09:10:33 314 50 12 16:09:54
Run 31.6k 00:15:42 09:26:16 306 50 12 16:25:37
Run 34.1k 00:14:22 09:40:40 302 48 12 16:40:00
Run 36.7k 00:14:04 09:54:45 295 47 12 16:54:06
Run 39.4k 00:14:18 10:09:04 287 47 12 17:08:25
Run 00:15:05 10:24:11 282 45 12 17:23:31