Ironman South Africa (2019)
Nathan FOSTER (#402)
Finished
GUN TIME:
11:35:06
Place
622
OF
1671
Male
540
OF
1355
45-49
87
OF
240
Swim 00:39:18 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:39:18 | 00:39:18 | 679 | 587 | 94 | 07:39:07 |
T1 00:05:30 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:30 | 00:44:49 | 566 | 478 | 77 | 07:44:38 |
Cycle 06:03:41 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:51:49 | 01:37:24 | 403 | 367 | 65 | 08:37:14 |
Bike 51k | 00:37:47 | 02:15:12 | 412 | 376 | 68 | 09:15:02 |
Bike 73k | 00:47:57 | 03:03:11 | 427 | 386 | 68 | 10:03:01 |
Bike 90k | 00:34:33 | 03:37:45 | 466 | 423 | 80 | 10:37:35 |
Bike 118k | 00:55:25 | 04:33:12 | 491 | 440 | 79 | 11:33:02 |
Bike 141k | 00:37:53 | 05:11:06 | 469 | 420 | 73 | 12:10:56 |
Bike 162k | 00:55:53 | 06:07:01 | 452 | 401 | 68 | 13:06:51 |
Bike | 00:41:29 | 06:48:31 | 463 | 409 | 70 | 13:48:21 |
T2 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:06 | 06:55:39 | 721 | 616 | 91 | 13:55:28 |
Run 04:39:25 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:31 | 07:10:18 | 645 | 552 | 90 | 14:10:08 |
Run 5.2k | 00:19:09 | 07:29:29 | 1228 | 1016 | 174 | 14:29:19 |
Run 7.9k | 00:16:27 | 07:45:57 | 1157 | 958 | 162 | 14:45:47 |
Run 10.6k | 00:19:11 | 08:05:10 | 1151 | 956 | 160 | 15:04:59 |
Run 13.1k | 00:15:48 | 08:20:59 | 1094 | 913 | 151 | 15:20:49 |
Run 15.7k | 00:16:03 | 08:37:04 | 1061 | 886 | 146 | 15:36:53 |
Run 18.4k | 00:18:44 | 08:55:49 | 1083 | 902 | 154 | 15:55:39 |
Run 21.1k | 00:20:28 | 09:16:19 | 1080 | 897 | 150 | 16:16:09 |
Run 23.6k | 00:16:27 | 09:32:47 | 1046 | 869 | 142 | 16:32:37 |
Run 26.2k | 00:16:01 | 09:48:50 | 1009 | 839 | 134 | 16:48:39 |
Run 28.9k | 00:17:19 | 10:06:11 | 985 | 820 | 132 | 17:06:00 |
Run 31.6k | 00:20:03 | 10:26:15 | 965 | 804 | 127 | 17:26:05 |
Run 34.1k | 00:17:06 | 10:43:23 | 940 | 784 | 122 | 17:43:13 |
Run 36.7k | 00:16:18 | 10:59:43 | 913 | 763 | 120 | 17:59:33 |
Run 39.4k | 00:16:31 | 11:16:15 | 886 | 740 | 115 | 18:16:05 |
Run | 00:18:49 | 11:35:05 | 878 | 736 | 112 | 18:34:55 |
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