7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Nicholas GROBBELAAR (#415)
Finished
GUN TIME:  10:58:59
Place
437  OF 1671
Male
381  OF 1355
25-29
27  OF 88

Swim 00:38:07 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:38:07 00:38:07 563 496 49 07:51:38

T1 00:06:52 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:52 00:45:00 879 729 58 07:58:31

Cycle 06:23:56 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:54:49 01:40:30 700 630 42 08:54:01
Bike 51k 00:40:20 02:20:51 750 674 48 09:34:22
Bike 73k 00:50:35 03:11:28 724 651 48 10:24:59
Bike 90k 00:35:19 03:46:48 730 658 50 11:00:19
Bike 118k 00:58:16 04:45:06 742 664 51 11:58:37
Bike 141k 00:40:42 05:25:50 736 657 49 12:39:21
Bike 162k 00:58:58 06:24:49 726 649 50 13:38:20
Bike 00:44:07 07:08:58 722 646 49 14:22:29

T2 00:04:23 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:23 07:13:23 276 235 23 14:26:54

Run 03:45:34 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:12:02 07:26:29 281 244 20 14:40:00
Run 5.2k 00:12:33 07:39:04 285 247 20 14:52:35
Run 7.9k 00:13:26 07:52:32 307 263 20 15:06:03
Run 10.6k 00:18:18 08:10:51 495 419 38 15:24:22
Run 13.1k 00:17:33 08:28:26 651 547 45 15:41:57
Run 15.7k 00:12:20 08:40:48 546 462 38 15:54:19
Run 18.4k 00:12:20 08:53:09 460 385 34 16:06:40
Run 21.1k 00:14:37 09:07:47 406 344 28 16:21:18
Run 23.6k 00:12:27 09:20:16 360 304 25 16:33:47
Run 26.2k 00:12:34 09:32:52 315 266 21 16:46:23
Run 28.9k 00:13:12 09:46:05 286 241 20 16:59:36
Run 31.6k 00:14:47 10:00:54 265 223 19 17:14:25
Run 34.1k 00:12:36 10:13:31 252 212 17 17:27:02
Run 36.7k 00:15:28 10:29:00 259 219 18 17:42:31
Run 39.4k 00:14:18 10:43:20 256 216 16 17:56:51
Run 00:15:36 10:58:58 256 215 17 18:12:29