7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Gareth MACINTOSH (#443)
Finished
GUN TIME:  11:43:48
Place
672  OF 1671
Male
584  OF 1355
30-34
73  OF 156

Swim 00:36:51 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:36:51 00:36:51 446 400 65 07:28:31

T1 00:05:26 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:26 00:42:18 545 461 63 07:33:59

Cycle 06:18:51 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:56:51 01:39:57 920 820 98 08:31:38
Bike 51k 00:39:57 02:19:56 849 758 94 09:11:37
Bike 73k 00:50:30 03:10:28 792 711 87 10:02:09
Bike 90k 00:35:00 03:45:30 757 680 80 10:37:10
Bike 118k 00:57:55 04:43:26 762 682 79 11:35:07
Bike 141k 00:41:08 05:24:35 758 677 79 12:16:16
Bike 162k 00:56:28 06:21:05 706 633 76 13:12:46
Bike 00:40:05 07:01:11 660 591 71 13:52:52

T2 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:02 07:08:15 708 606 74 13:59:56

Run 04:35:30 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:14:44 07:24:11 981 827 101 14:15:51
Run 5.2k 00:15:08 07:39:20 958 801 103 14:31:01
Run 7.9k 00:15:22 07:54:44 892 752 97 14:46:25
Run 10.6k 00:17:13 08:11:58 857 723 96 15:03:39
Run 13.1k 00:15:06 08:27:04 814 689 91 15:18:45
Run 15.7k 00:15:07 08:42:12 790 665 88 15:33:53
Run 18.4k 00:16:01 08:58:15 770 650 86 15:49:55
Run 21.1k 00:21:35 09:19:52 859 722 102 16:11:32
Run 23.6k 00:15:24 09:35:17 817 686 93 16:26:58
Run 26.2k 00:16:31 09:51:50 801 670 91 16:43:31
Run 28.9k 00:17:00 10:08:51 796 667 91 17:00:32
Run 31.6k 00:19:01 10:27:54 790 661 89 17:19:34
Run 34.1k 00:16:57 10:44:52 782 653 90 17:36:33
Run 36.7k 00:18:24 11:03:18 791 663 92 17:54:58
Run 39.4k 00:18:11 11:21:31 792 663 92 18:13:11
Run 00:22:15 11:43:47 831 695 93 18:35:27