Ironman South Africa (2019)
Arun MALIK (#444)
Finished
GUN TIME:
11:08:53
Place
487
OF
1671
Male
427
OF
1355
45-49
68
OF
240
Swim 00:40:36 1.60km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:40:36 | 00:40:36 | 819 | 708 | 116 | 07:47:47 |
T1 00:05:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:05:44 | 00:46:21 | 615 | 517 | 81 | 07:53:32 |
Cycle 06:18:40 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:59:38 | 01:46:52 | 1223 | 1063 | 188 | 08:54:03 |
Bike 51k | 00:41:23 | 02:28:17 | 1113 | 974 | 169 | 09:35:28 |
Bike 73k | 00:51:22 | 03:19:40 | 965 | 855 | 149 | 10:26:51 |
Bike 90k | 00:35:08 | 03:54:50 | 892 | 796 | 139 | 11:02:01 |
Bike 118k | 00:53:42 | 04:48:34 | 773 | 691 | 122 | 11:55:45 |
Bike 141k | 00:38:26 | 05:27:01 | 733 | 654 | 116 | 12:34:12 |
Bike 162k | 00:55:57 | 06:22:59 | 675 | 605 | 106 | 13:30:10 |
Bike | 00:42:02 | 07:05:03 | 658 | 589 | 105 | 14:12:14 |
T2 00:06:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:18 | 07:11:22 | 561 | 481 | 76 | 14:18:33 |
Run 03:57:29 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:27 | 07:26:06 | 659 | 565 | 94 | 14:33:17 |
Run 5.2k | 00:13:24 | 07:39:31 | 579 | 495 | 79 | 14:46:42 |
Run 7.9k | 00:13:35 | 07:53:08 | 499 | 424 | 71 | 15:00:19 |
Run 10.6k | 00:15:18 | 08:08:27 | 465 | 395 | 65 | 15:15:38 |
Run 13.1k | 00:14:41 | 08:23:09 | 506 | 427 | 70 | 15:30:20 |
Run 15.7k | 00:14:46 | 08:37:57 | 513 | 433 | 72 | 15:45:08 |
Run 18.4k | 00:14:08 | 08:52:06 | 497 | 419 | 69 | 15:59:17 |
Run 21.1k | 00:16:05 | 09:08:12 | 478 | 400 | 63 | 16:15:23 |
Run 23.6k | 00:14:35 | 09:22:48 | 463 | 387 | 62 | 16:30:00 |
Run 26.2k | 00:14:32 | 09:37:22 | 448 | 374 | 61 | 16:44:33 |
Run 28.9k | 00:14:16 | 09:51:39 | 426 | 356 | 58 | 16:58:50 |
Run 31.6k | 00:16:18 | 10:07:59 | 409 | 340 | 57 | 17:15:10 |
Run 34.1k | 00:14:59 | 10:23:00 | 406 | 336 | 57 | 17:30:11 |
Run 36.7k | 00:14:16 | 10:37:18 | 394 | 325 | 54 | 17:44:29 |
Run 39.4k | 00:14:33 | 10:51:52 | 385 | 321 | 53 | 17:59:03 |
Run | 00:16:58 | 11:08:52 | 391 | 326 | 53 | 18:16:03 |
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